An Easy Breakfast To-Go: Spinach Egg Cups Recipe

Share on StumbleUponShare on FacebookTweet about this on TwitterPin on PinterestShare on YummlyShare on Google+Buffer this pageEmail this to someone

Some say that breakfast is the most important meal of the day. That’s why it’s important that you eat a healthy meal at breakfast with a variety of foods – including fruits and veggies. One popular vegetable that you can easily include in your breakfast is spinach. Spinach is full of vitamins and minerals and pairs well with eggs in this recipe that I’m sharing with you. My pal Brian created this recipe for me to share with you guys – if you want to drool, go check out his blog, This Cookin Dad!

Spinach Egg Cups are a nutritious breakfast choice and they’re also easy to make. This recipe calls for goat cheese but you could really use any type of cheese that you like. It is also made with precooked sausage patties but I think the precooked sausage crumbles that you can find at many grocery stores would work well for it too.

Spinach Egg Cups Recipe
Tip: Make sure to use a nonstick muffin pan and also spray it with PAM baking spray to help the egg cups come out of the pan easily.

5.0 from 3 reviews
An Easy Breakfast To-Go: Spinach Egg Cups Recipe
 
Author:
Ingredients
  • 4 pre-cooked sausage patties, chopped
  • 1 cup cooked spinach, drained
  • ½ cup goat cheese
  • 4-5 eggs
  • ¼-½ cup milk
  • salt & pepper to taste
Instructions
  1. Preheat oven to 350.
  2. Layer 1 tbsp spinach, 1 tbsp sausage, and 1 tsp goat cheese into each muffin cup. Repeat layer once more.
  3. Beat eggs with milk, salt, and pepper. Pour egg mixture into each muffin cup, filling to about ⅔ full.
  4. Bake at 350 for 25-30 minutes or until eggs are set. Cool in the pan for 5-10 minutes.
  5. Use a butter knife around the outside of each muffin cup to release edges.

Spinach Egg Cups recipe

Give this recipe a try! I know you’ll enjoy it.

 

Share on StumbleUponShare on FacebookTweet about this on TwitterPin on PinterestShare on YummlyShare on Google+Buffer this pageEmail this to someone

Comments

  1. Karen Glatt says

    This recipe looks so delicious and very healthy with the spinach and I will have to make this for my Dad and sister. We would love to have this in the morning!

  2. says

    I love that the recipe allows for pre-cooked sausage. It makes pulling breakfast together so much easier when you don’t have to make absolutely everything from scratch.

  3. shelly peterson says

    These look really. Not sure about the goat cheese., I have never had it before, I would probably substitute a different kind of cheese. I like how easy this is to make .

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Rate this recipe: