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    Home » Food

    Vegetarian Mexican Quinoa Skillet

    Published: Jun 19, 2019 · Modified: Oct 22, 2024 by Jennifer · This post may contain affiliate links · 2 Comments

    997 shares

    Check out this Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday, which is just perfect for Meatless Mondays, as well as any vegetarian menu plan!

    You can even add a little bit of spice by adding a can of green chilies - like Rotel - hot sauce or even a hot taco seasoning if it needs more kick. While my family prefers a medium spice, I know that many love the heat of Mexican dishes and welcome all the heat they can get! 

    Vegetarian Mexican Quinoa Skillet

    Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday

    I personally am not a big huge fan of quinoa, but as everyone else on the planet seems to be, I thought it would be fun to share a few recipes with you guys that incorporate quinoa as the main ingredient, like the Vegetarian Pesto Quinoa Bake Recipe and Quinoa Pizza Bites Recipe I shared a while back. 

    I don’t know if Meatless Monday is still a trendy theme, but it never hurts to throw healthier, meatless options into your weekly diet.

    Not only do you save money on groceries by eliminating meat every once in a while, but there are so many health benefits to increasing the vegetables and healthy grains in your diet!

    Of course, balance is key! Check out this tasty Mexican Flan recipe for dessert! Why not shake things up once in a while and step beyond the “salad for dinner” option and try a meatless recipe like this Mexican Quinoa Skillet Recipe?

    Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday

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    Are you looking for other one pot recipes like our One Pot Roasted Chicken and Vegetable Recipe? I have a few really simply, but tasty ones on The Rebel Chick! I love One Pot Meals or Skillet Meals because we don’t currently have a dishwasher, and it makes my life so much easier when I have fewer dishes to wash after cooking dinner!

    I mean, who really ENJOYS washing the dishes after cooking? This is part of the reason why I love using my Slow Cooker – one dirty dish is all I have to clean up after I am done cooking! One pot meals like our One Pot Chicken and Mushrooms Recipe make dinner time so much easier!

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    Do you have any favorite Vegetarian recipes, or any specific Meatless Monday recipes that you'd like to share? I would love to hear about them! 

    Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday

    How to Make this Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday

    If you are not familiar with quinoa, where have you been? It is a great alternative to pasta or rice and comes in all kinds of varieties. It is so versatile!

    Vegetarian Mexican Quinoa Skillet Recipe Ingredients: 

    • 1 tablespoon oil
    • 1 tablespoon minced garlic
    • 1 cup uncooked quinoa
    • 1 cup vegetable broth
    • 1 can, 15.25 oz, black beans, drained and rinsed
    • 1 can, 15.25 oz, Mexican corn - this is corn seasoned with red and green peppers. You'll find it labeled as either Mexican Corn, Southwestern Corn or Fiesta Corn, depending on the brand.
    • 1 can, 14.5 oz, diced tomatoes
    • 1 package taco seasoning
    • fresh chopped cilantro for serving

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    Vegetarian Mexican Quinoa Skillet Recipe Directions: 

    You are going to begin by adding the oil and garlic to a skillet and heat it on medium heat, cooking just until the garlic begins to brown.

    Be careful not to overcook, as burnt garlic not only stinks up the entire house, but it tastes AWFUL! You want the garlic to be roasted, not burnt. 

    Easy Mexican Style Vegetarian Dinner Recipe

    Next, you are going to stir in the quinoa, the vegetable broth, black beans, corn and tomatoes and mix it all together well.

    Easy Mexican Style Vegetarian Dinner Recipe

    Add in your taco seasoning and heat the entire mixture over medium high heat until the mixture begins to boil. Reduce heat to simmer and cover with a lid.

    Easy Mexican Style Vegetarian Dinner Recipe

    Stir occasionally while you allow it to cook for 25-30 minutes, or until the quinoa is translucent and soft.

    Easy Mexican Style Vegetarian Dinner Recipe

    Serve your easy Vegetarian Skillet meal topped with chopped fresh cilantro. You can add a dollop of sour cream if you desire upon serving. 

    This Easy Mexican Style Vegetarian Dinner Recipe serves 4-6. 

    I can't wait for you to try this Vegetarian Mexican Quinoa Skillet Recipe!

    Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday

    Share this Vegetarian Mexican Quinoa Skillet Recipe with your friends and family on social media!

    If you love this Vegetarian Mexican Quinoa Skillet Recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the recipe, I hope you’ll share that you tried it on Pinterest! I love it SO MUCH when readers share their feedback! 

    Vegetarian Mexican Quinoa Skillet

    To print the recipe for this Vegetarian Quinoa Casserole, simply click the recipe card below!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    Vegetarian Mexican Quinoa Skillet

    Vegetarian Quinoa Casserole

    Jennifer
    Check out this Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday, which is just perfect for Meatless Mondays, as well as any vegetarian menu plan!
    No ratings yet
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Course Dinner
    Cuisine American
    Servings 6 servings
    Calories 294 kcal

    Ingredients
      

    • 1 tablespoon oil
    • 1 tablespoon garlic minced
    • 1 cup uncooked quinoa
    • 1 cup chicken broth
    • 15.25 oz black beans 15.25 oz, can drained and rinsed
    • 15.25 oz Mexican corn 15.25 oz, can (corn seasoned with red and green peppers)
    • 14.5 diced tomatoes 14.5 oz, can
    • 1 package taco seasoning
    • fresh chopped cilantro for serving

    Instructions
     

    • Add oil and garlic to a skillet and heat on medium heat just until garlic begins to brown.
    • Stir in quinoa, broth, black beans, corn and tomatoes and mix well.
    • Add taco seasoning and heat over medium high heat until mixture begins to boil. Reduce heat to simmer and cover.
    • Stir occasionally and heat for 25-30 minutes or until quinoa is translucent and soft.
    • Serve topped with chopped fresh cilantro.

    Nutrition

    Serving: 1gCalories: 294kcalCarbohydrates: 51gProtein: 13gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 1mgSodium: 162mgPotassium: 589mgFiber: 10gSugar: 4gVitamin A: 217IUVitamin C: 5mgCalcium: 40mgIron: 3mg
    Keyword meatless monday, quinoa, skillet meal, vegetarian
    Tried this recipe?Let us know how it was!
    Vegetarian Mexican Quinoa Skillet Recipe for Meatless Monday
    Meatless Monday: Mexican Quinoa Skillet

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    997 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    Comments

    1. Sheri Barry says

      November 18, 2023 at 4:29 pm

      This is not vegetarian, considering chicken broth is an ingredient.

    2. Jenn says

      November 18, 2023 at 8:41 pm

      You can easily use veggie broth.

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

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