I plan on bringing this delicious, simple Low Carb Broccoli Cheese Bake Recipe in place of my usual green bean casserole to our Thanksgiving feast this year...
I know that they're all going to love it, because they've always loved my regular broccoli bake!
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Low Carb Broccoli Cheese Bake Recipe
The fall and winter holidays are quickly approaching, and I can't deny that I am really freaking excited. I LOVE HOLIDAYS.
I love the family gatherings, getting together with my girlfriends, all of the holiday shopping for the kids in the family...and oh, my oh my...the baking!
My family is notorious for big family potlucks, so my mom usually takes charge of the main protein (usually a ham or a chicken) and we girls (there are four daughters plus all of the husbands and cousins) bring the side dishes. It's really so much fun!
To say that I am excited about bringing a new dish to the family dinner would be a vast understatement! Broccoli has always been one of my favorite vegetables, especially since I began following a low carb diet about a decade ago.
It's tasty, it's filling and it is full of healthy stuff that our bodies actually need in order to function properly.
This isn't a NO CARB dish, but it is pretty great for a low carb diet considering most of the ingredients are low carb.
Only the cream of broccoli soup and French's fried onions really have a substantial about of carbs.
French's Onions only have 3 grams of carbs for 2 tablespoons, which is really in line with a pretty low carb diet when you think about what's on a Thanksgiving menu...the cream of broccoli soup is the real culprit, with about 9 grams of carbs for ½ a cup.
Overall, this Low Carb Broccoli Cheese Bake Recipe is pretty low carb - just skip the mashed potatoes (I know it's hard!) and you'll be fine!
Where can I find the recipe card for this Super Easy Low Carb Side Dish Recipe?
If you’d rather skip all of my cooking tips, important information for this recipe, and similar recipe ideas – and get straight to the Low Carb Broccoli Cheese Bake Recipe, just scroll right on down to the bottom, where I have a printable recipe card just for you!
I know that a lot of people are old fashioned - like me! - and like to have a printed out recipe card. Are recipe books still a thing in your household? Check out these cool recipe books (of course they are all blank, so that you can fill them up with your own recipes!) on Amazon!
Looking for other low carb recipes like my Low Carb Broccoli Cheese Bake Recipe?
Check out these delicious low carb recipes that I have shared over the years. They are all tried and true recipes that I have made over the years, or my trusty food writers have made.
I think you will love them all! Of course, this is just a small selection of low carb recipes, but we have LOTS and lots of recipes on the blog that are perfect – just type “low carb recipe” into the search bar on the right hand side of the screen and they will pop up for you!
- Low Carb Creamy Chicken & Zucchini Pasta Recipe
- Low Carb Cheddar Zucchini Crisps Recipe
- Panko Parmesan Zucchini Fries Recipe
- Low Carb Broccoli Cheese Bake Recipe
- Low Carb Cheddar Zucchini Crisps Recipe
- Low Carb Chicken and Mushrooms Recipe
- One Pot Chicken and Black Bean Skillet Recipe
- Low Carb Chicken Bacon Stuffed Tomatoes Recipe
How to Make a Low Carb Broccoli Cheese Bake Recipe
Ingredients needed to make this Low Carb Broccoli Cheese Bake recipe
- 2 packages, 16 ounces each, frozen broccoli
- ½ cup diced onion
- 1 tablespoon butter
- 1 can condensed cream of broccoli soup
- 1 teaspoon Dijon mustard
- 4 hard boiled eggs, sliced to ⅛"
- 2 cups shredded cheddar cheese
- 1 can French's fried onions
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If you are struggling to find some of the specialty supplies required to make this Super easy delicious Low Carb Recipe, check out all of the pantry item available to you on Amazon!
They have most household supplies fully in stock in their warehouses and you can even get free delivery on orders of $35 or more with your Amazon Prime membership!
If you'd like to make this Low Carb Broccoli Cheese Bake recipe EXTREMELY low carb, check out this low carb cream of broccoli soup I found on Amazon - it has 1 gram of carbs in each serving, whereas the regular version has 9!
Directions for making this Low Carb Broccoli Cheese Bake recipe
Preheat oven to 350.
Cook broccoli according to package directions.
In a skillet, add onion and butter and heat 3-5 minutes or until onion is tender. Add soup and mustard and mix well. Heat until the mixture just begins to bubble.
In a casserole dish, arrange half of the broccoli in the bottom. Add half of the soup mixture, half of the eggs and half of the cheese. Repeat layer.
Bake for 20 minutes. Sprinkle on onions and bake for an additional 5 minutes.
Let set for a few minutes before serving.
This Low Carb Broccoli Cheese Bake Recipe serves 8.
No time to run to the store to grab your French's Onions? Order them on Amazon here! Also...if you are in fact following a low carb diet, you can get a low carb - I am talking 1 carb instead of 9 per serving - cream of broccoli soup here!
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To print this Low Carb Broccoli Cheese Bake Recipe, click below!
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Low Carb Broccoli Cheese Bake Recipe
Ingredients
- 2 packages 16 ounces each, frozen broccoli
- ½ cup diced onion
- 1 tablespoon butter
- 1 can condensed cream of broccoli soup
- 1 teaspoon Dijon mustard
- 4 hard boiled eggs sliced to ⅛"
- 2 cups shredded cheddar cheese
- 1 can french fried onions
Instructions
-
Preheat oven to 350.
-
Cook broccoli according to package directions.
-
In a skillet, add onion and butter and heat 3-5 minutes or until onion is tender. Add soup and mustard and mix well. Heat until the mixture just begins to bubble.
-
In a casserole dish, arrange half of the broccoli in the bottom. Add half of the soup mixture, half of the eggs and half of the cheese. Repeat layer.
-
Bake for 20 minutes. Sprinkle on onions and bake for an additional 5 minutes.
-
Let set for a few minutes before serving.
Ricardo Gonzalez
I really appreciate good healthy food and this dish sounds & looks mouth watering. I only hope my Thanksgiving dinner even resembles your dish. But just to be safe save me some leftover.
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