Delight your taste buds with a scrumptious Low Carb Broccoli Cheese Bake Recipe. This Broccoli Casserole is a delicious and simple alternative to the traditional green bean casserole. I know that my family is all going to love it, because they've always loved my regular broccoli bake!
Why we love this Low Carb Broccoli Cheese Bake Recipe
The fall and winter holidays are quickly approaching, and I can't deny that I am really freaking excited. I LOVE HOLIDAYS. I love the family gatherings, getting together with my girlfriends, all of the holiday shopping for the kids in the family...and oh, my oh my...the baking!
My family is notorious for big family potlucks, so my mom usually takes charge of the main protein (usually a ham or a chicken) and we girls (there are four daughters plus all of the husbands and cousins) bring the side dishes. It's really so much fun!
To say that I am excited about bringing a new dish to the family dinner would be a vast understatement! Broccoli has always been one of my favorite vegetables, especially since I began following a low carb diet about a decade ago.
This Broccoli and Cheese Bake is so tasty, filling and it is full of healthy stuff that our bodies actually need in order to function properly.
Our Broccoli Cheese Casserole is Pretty Low Carb!
This isn't a NO CARB dish, but it is pretty great for a low carb diet considering most of the ingredients are low carb. Only the cream of broccoli soup and French's fried onions really have a substantial about of carbs.
French's Onions only have 3 grams of carbs for 2 tablespoons, which is really in line with a pretty low carb diet when you think about what's on a Thanksgiving menu...the cream of broccoli soup is the real culprit, with about 9 grams of carbs for ½ a cup.
Overall, this Low Carb Broccoli Cheese Bake Recipe is pretty low carb - just skip the mashed potatoes (I know it's hard!) and you'll be fine!
Are you looking for other low carb recipes like my Low Carb Broccoli Cheese Bake Recipe?
Check out these delicious low carb recipes that I have shared over the years, like our Low Carb Chicken and Mushrooms Recipe! I think you will love them all, especially our Low Carb Chicken Bacon Stuffed Tomatoes Recipe.
- Butternut Squash Risotto Recipe with Parmesan
- Creamy Italian Sausage Pasta with Pumpkin
- Sour Cream Enchiladas
- Beef Enchilada Soup
How to Make a Low Carb Broccoli Cheese Bake Recipe
Ingredients needed to make this Low Carb Broccoli Cheese Bake recipe
- 2 packages, 16 ounces each, frozen broccoli
- ½ cup diced onion
- 1 tablespoon butter
- 1 can condensed cream of broccoli soup
- 1 teaspoon Dijon mustard
- 4 hard boiled eggs, sliced to ⅛"
- 2 cups shredded cheddar cheese
- 1 can French's fried onions
If you'd like to make this Low Carb Broccoli Cheese Bake recipe EXTREMELY low carb, check out this low carb cream of broccoli soup I found on Amazon - it has 1 gram of carbs in each serving, whereas the regular version has 9!
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Directions for making this Low Carb Broccoli Cheese Bake recipe
Preheat oven to 350 degrees F. Meanwhile, cook your broccoli according to package directions.
In a skillet, add onion and butter and heat 3-5 minutes or until onion is tender. Add soup and mustard and mix well. Heat until the mixture just begins to bubble.
In a casserole dish, arrange half of the broccoli in the bottom. Add half of the soup mixture, half of the eggs and half of the cheese. Repeat layer.
Bake for 20 minutes. Sprinkle on onions and bake for an additional 5 minutes. Make sure to let the Broccoli and Cheese Bake set for a few minutes before serving.
This Low Carb Broccoli Cheese Bake Recipe serves 8.
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Low Carb KETO Recipes
- Instant Pot Keto Broccoli Cheddar Soup
- Panko and Parmesan Baked Zucchini Fries
- Easy Zucchini Casserole Recipe
- Zucchini Boats with Ground Beef
To print this Low Carb Broccoli Cheese Bake Recipe, click below!
I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!
Low Carb Broccoli Cheese Bake Recipe
Ingredients
- 2 16 ounces frozen broccoli
- ½ cup diced onion
- 1 tablespoon butter
- 1 can condensed cream of broccoli soup
- 1 teaspoon Dijon mustard
- 2 cups shredded cheddar cheese
- 1 can french fried onions
- 4 hard boiled eggs sliced to ⅛"
Instructions
- Preheat oven to 350.
- Cook broccoli according to package directions.
- In a skillet, add onion and butter and heat 3-5 minutes or until onion is tender. Add soup and mustard and mix well. Heat until the mixture just begins to bubble.
- In a casserole dish, arrange half of the broccoli in the bottom. Add half of the soup mixture, half of the eggs and half of the cheese. Repeat layer.
- Bake for 20 minutes. Sprinkle on onions and bake for an additional 5 minutes.
- Let set for a few minutes before serving.
Ricardo Gonzalez says
I really appreciate good healthy food and this dish sounds & looks mouth watering. I only hope my Thanksgiving dinner even resembles your dish. But just to be safe save me some leftover.
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