I think this Easy Zucchini Casserole Recipe is really good, and I love the zucchini and pasta sauce combo together. Lately, I have been on a low carb diet and was asked to bring a dish to a family gathering.
After searching different recipes trying to find something quick and healthy to bring along (so I wouldn't fall off my diet) yet my family would also enjoy, I came up with this recipe.
This Easy Zucchini Casserole was a perfect choice! I mean, who doesn't like eating healthy? This recipe has all the right ingredients and I love all of that cheese!
You are going to love our Easy Zucchini Casserole
I wanted to introduce healthier eating to family and friends and even better, it didn't break the bank. I spent under ten dollars making this and it was a real hit! As I am usually crunched for time as many usually are, this recipe didn't take very long to prepare and bake.
I have found that I could prepare it earlier in the day and then later on in the evening I could just pop it into the oven (days when my schedule is super tight). It is ideal for last minute gatherings and even business meetings.
The zucchini really adds a lot of flavor and texture, while delivering key nutrients. I also like the fact that it in't very spicy as some have allergies to spices. Since we are not using pasta, we are avoiding all those carbohydrates that ultimately turn into sugar and it's lighter.
This recipe was inspired by our Corn and Zucchini Pie Recipe, what can I say? I LOVE Zucchini!
Are you looking for more easy dinner recipes like this Easy Zucchini Casserole?
We love super easy recipes, especially when it comes to dinner time! Take this Instant Pot Lo Mein with Pork as an example - it is super quick and full of tasty goodness!
Easy Dinner Recipes
- Instant Pot Chicken Drumsticks
- Recipe with Ground Beef and Noodles
- Hash Brown Chicken Casserole
- Philly Cheese Steak Casserole
Notes about creating this Easy Zucchini Casserole Recipe:
I used the Briefton's 5 blade spiralizer for this recipe. You can find it on Amazon here. I use the FS blade to cut this zucchini.
If you don't have the spiralizer, you can shred your zucchini with a food processor. Or, you can find a selections of spirazilers on Amazon.com!
I use a very simple one for most recipes and it was very inexpensive. If you don't use a spiralizer very often, or have limited storage space in your kitchen, you may want to get a simpler one for your needs.
This Casserole is low in carbohydrates!
This Easy Zucchini Casserole Recipe may be considered a low carb dish, as all of the ingredients are very low in carbohydrates! I use a lot of zucchini in my diet, as it is so versatile and I just love it as a replacement for spaghetti noodles.
You can check out this Low Carb Creamy Chicken and Zucchini Pasta Recipe for an idea of a low carb dish using Zucchini in the place of pasta noodles!
Easy Zucchini Casserole Recipe Ingredients:
- 3 medium zucchinis, cut using a spiralizer
- ½ cup diced onion
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 cup marinara style pasta sauce
- 2 eggs, beaten
- 1 cup shredded mozzarella cheese
- ½ cup Asiago cheese
By the way, if you love Zucchini, you should also check out this Creamy Chicken and Zucchini Pasta recipe!
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Easy Zucchini Casserole Recipe Directions:
Preheat oven to 400 and grease a square baking can with nonstick cooking spray. Spirazlize your zucchinis.
Once zucchini is spiralized, add onions, salt and pepper and pasta sauce.
Stir in eggs and cheese and mix well.
Spread in prepared pan.
Bake for 30 minutes. If desired, add a little cheese on top and let set for 5 minutes before serving.
This Easy Zucchini Casserole serves 6!
Are you looking for something to make for dessert?
Check out these scrumptious dessert recipes on The Rebel Chick, like our M&M Blondies Recipe. I think that you are going to especially love our Chocolate Raspberry Cream Cheese Mousse recipe!
You can also click the “Cookie Recipes” tab in our FOOD Index and you will see a listing of ALL of the cookie recipes I’ve shared over the years if cookies are more your thing!
Dessert Recipes
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To print this easy Zucchini Casserole, just click the recipe card below!
I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook!
Easy Zucchini Casserole Recipe
Ingredients
- 3 medium zucchinis cut using a spiralizer
- ½ cup diced onion
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 cup pasta sauce
- 2 eggs beaten
- 1 cup mozzarella cheese
- ½ cup Asiago cheese
Instructions
- First, preheat your oven to 400 degrees and lightly grease a square baking pan with your choice of nonstick cooking spray.
- Next, once the zucchini is spiralized, add the diced onions, salt, pepper and your favorite pasta sauce.
- Then, stir in the eggs and cheese and mix together very well. Spread the mixture evenly in the prepared pan.
- Place the dish in the preheated oven and bake for 30 minutes.
- If desired, add a little more cheese on top and let set for 5 minutes before serving.
Nutrition
Do you need a little visual guidance for when it comes time to make this fun recipe? I know that sometimes people just love watching recipe videos, and while I am not a pro at shooting videos, I did find a really easy to make videos out of my still photos!
Check out this little video, what do you think? Are these helpful, or just entertaining? Should I continue to make them for upcoming recipes? Let me know!
Kim says
I've added this to my weekend menu and cannot wait to try it out. It looks absolutely delicious!
Liz says
This is the BEST way to enjoy summer zucchini!!! Delicious!!!
Susan Theresa Shannon says
Can I slice the zucchini very thin? Don't have a spiralizer.
The Real Person!
The Real Person!
I think you'd be okay slicing them super thin, but you'd need to increase the cooking time to make up for the pieces being thicker. I would try adding 5 minutes, and if that isn't enough to cook them all the way through, try 10 minutes. Good luck! Let me know how it turns out!