This Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday is so tasty, so hearty and so, so good!
It’s a great vegetarian meal or even a fantastic side dish with grilled chicken, if you want a meat source with your meal!
I love that it’s so versatile, it’s great for lunch or dinner, and let’s get real…LEFTOVERS are the thing that life is made of!
We all know that soups, stews and pastas taste better the next day, right? They have all of that extra time to marinate and soak up the flavors!
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Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday
I know that the Instant Pot recipes craze has been sweeping the nation for some time now, and I admit it completely: I held out for a very long time…
I have had a slow cooker for ages and I have limited counter space, so…but THEN I heard that the Instant Pot has a slow cooker setting – so here I am!
I’ve been behind the slow cooker craze for years and the Instant Pot is even better. So let’s embrace it, okay?
WHERE CAN I FIND THE RECIPE CARD FOR THIS Recipe?
If you’d rather skip all of my cooking tips, important information for this recipe, and similar recipe ideas – and get straight to this Meatless Monday Instant Pot recipe, just scroll right on down to the bottom, where I have a printable recipe card just for you!
I know that a lot of people are old fashioned – like me! – and like to have a printed out recipe card. Are recipe books still a thing in your household? Check out these cool recipe books (blank so that you can fill them up with your own recipes!) on Amazon!
Anything to make our hectic lives even just a tiny bit easier, especially during all of this insanity surrounding Corona Virus and being stuck indoors (for the most part)!
As much as I have loved my slow cooker over the years – and you should know this because I am constantly sharing slow cooker recipes with you guys – I really love the idea of an “Instant” dinner!
I think the Instant Pot is great for when you find yourself rushing home after a really long day and need to throw something together quickly for dinner.
Are you looking for quick and easy weeknight meals?
I have plenty of really easy dinnertime recipes on the blog, but there are a few of my favorite tried and true recipes that I have shared over the years.
I absolutely love pasta, carbohydrates be damned! So I share new new one pot, crockpot, pressure cooker and all kinds of easy casseroles on a regular basis.
- One Pot Chicken and Mushrooms Recipe
- One Pot Roasted Chicken and Vegetables Recipe
- Creamy Chicken & Zucchini Pasta Recipe
- Cranberry Chicken Pizza Recipe
- Cilantro Lime Chicken Recipe
- Slow Cooker Orange Chicken Recipe
- Instant Pot Apple Chicken Thighs Recipe
- One Pot Chicken and Black Bean Skillet Recipe
- Chicken Breast Cutlets with a Creamy Mushroom & Sage Sauce Recipe
How to Make this Instant Pot Vegetable Barley Vegan Risotto Recipe
Ingredients needed to make this Instant Pot Vegetarian Recipe for Meatless Monday
- 1/2 cup diced onion
- 1 tablespoon minced garlic
- 1 tablespoon oil
- 8 ounces mushrooms, sliced
- 1 cup chopped carrots
- 1 cup pearl barley, dry and uncooked
- 2 cups vegetable broth
- 1 teaspoon salt
- 3 cups chopped fresh kale
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Directions
Place onion, garlic and oil into the instant pot and sautee it for 3-5 minutes or until onions are tender. Stir in mushrooms, carrots, barley, broth and salt. Mix well.
Place the lid onto the instant pot and close the pressure release valve. Set instant pot to manual, high pressure for 18 minutes.
When cooking cycle is complete, let pressure cooker sit for 10 minutes and then quickly release the pressure valve and open the pot.
Stir in fresh kale for 2 minutes or until heated through and wilted.
This Instant Pot Vegetable Barley Vegan Risotto Recipe makes 4-6 servings.
To print this Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday, simply click the recipe card below!
I know that sometimes it is easier to go off a recipe when it is printed right in front of you. Who wants to swipe their screen on their phone or tablet when their hands are greasy? So I love offering this option as well!
Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday
Instant Pot Vegetable Barley Risotto Recipe
Ingredients
- 1/2 cup diced onion
- 1 tablespoon minced garlic
- 1 tablespoon oil
- 8 ounces mushrooms sliced
- 1 cup chopped carrots
- 1 cup pearl barley dry and uncooked
- 2 cups vegetable broth
- 1 teaspoon salt
- 3 cups chopped fresh kale
Instructions
-
Place onion, garlic and oil into the instant pot and sautee it for 3-5 minutes or until onions are tender. Stir in mushrooms, carrots, barley, broth and salt. Mix well.
-
Place the lid onto the instant pot and close the pressure release valve. Set instant pot to manual, high pressure for 18 minutes. When cooking cycle is complete, let pressure cooker sit for 10 minutes and then quickly release the pressure valve and open the pot.
-
Stir in fresh kale for 2 minutes or until heated through and wilted.
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What did you think? Did you enjoy this Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday? I would love to hear your thoughts in the comment section!
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