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    Home » Food

    One Pot Low Carb Chicken and Mushrooms Recipe

    Published: Apr 17, 2018 · Modified: May 8, 2024 by Jennifer · This post may contain affiliate links · Leave a Comment

    230 shares

    This One Pot Low Carb Chicken and Mushrooms Recipe is one of those dishes that doesn't take a ton of time to prepare and hello - the clean up is SO easy!

    Chicken and Mushrooms on a plate with a fork

    Why we love this One Pot Low Carb Chicken and Mushrooms One Pot Dinner

    With Angeline having just recently moved back home, I kind of feel like I'm learning to cook all over again! After almost a year of living on my own, and doing a very low-carb style diet, I've had to shake things up in the kitchen and start cooking for more than myself again.

    While of course she helps with cooking too, and often goes out to eat with her friends, I'm really taking full advantage of having my baby chicken back in the nest and I enjoy having someone to cook for again!

    Chicken and Mushrooms on a plate with a fork

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    Chicken and Mushrooms on a plate with a fork

    Why you will love this Chicken and Mushrooms Recipe

    This One Pot Chicken and Mushrooms Recipe is really hearty and satisfying - which is REALLY important right now, because Angeline works a very physically demanding job and needs to keep her strength up.

    Proteins and veggies are an important part of any diet, but even more so when you're working with animals and on your feet all day. Bonus points? It's pretty low carb and super great for those following a low carb lifestyle.

    Also, because we're using bone-in chicken pieces, they're less expensive than let's say, boneless skinless chicken breasts - which makes it great for those on a budget too! This feed us for roughly two days, so it helps stretch our grocery dollars farther too.

    One Pot Low Carb Chicken and Mushrooms Recipe

    How to Make Our One Pot Low Carb Chicken and Mushrooms Recipe

    Ingredients you will need to make our Low Carb Chicken and Mushrooms Recipe

    • 4 bone in, thicken thighs
    • 1 teaspoon dried rosemary
    • 1 teaspoon dried thyme
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 2 tablespoons olive oil
    • 8 ounces fresh mushrooms, halved
    • 1 tablespoon flour
    • 1 cup chicken broth
    • 2 tablespoons mustard

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    Directions for how to make our Low Carb Chicken and Mushrooms

    Preheat oven to 400 degrees F.

    Heat oil in a large oven-proof skillet. Mix rosemary, thyme, salt and pepper together in a small dish. Sprinkle on chicken thighs and add to hot oil. Heat chicken on both sides, about 5 minutes each until browned. Remove from heat.

    Cook chicken in oven, about 15-25 minutes or until center is done. Remove from pan and set aside and keep warm.

    Add mushrooms to pan and book for about 4 minutes or until tender. Stir in flour and mix well. Add broth and mustard and mix well, heating, on medium heat until bubbly and thick.

    Return chicken to pan for 2 minutes, and serve chicken with sauce and mushrooms.

    Chicken and Mushrooms on a plate with a fork

    Share this Low Carb Chicken and Mushrooms Recipe with your friends and family on social media!

    If you love this Chicken and Mushrooms Recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the recipe, I hope you’ll share that you tried it on Pinterest! I love it SO MUCH when readers share their feedback! 

    Chicken and Mushrooms on a plate with a fork

    To print this One Pot Low Carb Chicken and Mushrooms Recipe, click here!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    One Pot Low Carb Chicken and Mushrooms Recipe

    One Pot Chicken and Mushrooms Recipe

    Jennifer
    This One Pot Chicken and Mushrooms Recipe is a one pot dinner for a healthy chicken recipes idea! This cast Iron Skillet recipes idea makes easy meals and quick dinner in a low carb style, perfect for keto diets!
    5 from 1 vote
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 5 minutes mins
    Cook Time 45 minutes mins
    Course Entree
    Cuisine American
    Servings 4 servings
    Calories 338 kcal

    Ingredients
      

    • 4 chicken thighs bone in
    • 1 teaspoon rosemary dried
    • 1 teaspoon thyme dried
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 2 tablespoons olive oil
    • 8 ounces mushrooms halved
    • 1 tablespoon flour
    • 1 cup chicken broth
    • 2 tablespoons mustard

    Instructions
     

    • Preheat oven to 400 degrees F.
    • Heat oil in a large oven-proof skillet. Mix rosemary, thyme, salt and pepper together in a small dish. Sprinkle on chicken thighs and add to hot oil. Heat chicken on both sides, about 5 minutes each until browned. Remove from heat.
    • Cook chicken in oven, about 15-25 minutes or until center is done. Remove from pan and set aside and keep warm.
    • Add mushrooms to pan and book for about 4 minutes or until tender. Stir in flour and mix well. Add broth and mustard and mix well, heating, on medium heat until bubbly and thick.
    • Return chicken to pan for 2 minutes, and serve chicken with sauce and mushrooms.

    Nutrition

    Serving: 1gCalories: 338kcalCarbohydrates: 4gProtein: 21gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 112mgSodium: 681mgPotassium: 441mgFiber: 1gSugar: 1gVitamin A: 120IUVitamin C: 2mgCalcium: 21mgIron: 1mg
    Keyword Chicken, Dinner, KETO, Low Carb, mushrooms
    Tried this recipe?Let us know how it was!

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    230 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    5 from 1 vote (1 rating without comment)

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

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