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    Home » Food

    Easy Zucchini Casserole Recipe

    Published: Dec 17, 2023 by Jennifer · This post may contain affiliate links · 4 Comments

    237 shares

    I think this Easy Zucchini Casserole Recipe is really good, and I love the zucchini and pasta sauce combo together. Lately, I have been on a low carb diet and was asked to bring a dish to a family gathering.

    After searching different recipes trying to find something quick and healthy to bring along (so I wouldn't fall off my diet) yet my family would also enjoy, I came up with this recipe.

    This Easy Zucchini Casserole was a perfect choice! I mean, who doesn't like eating healthy? This recipe has all the right ingredients and I love all of that cheese!

    Cheesy Zucchini Casserole

    You are going to love our Easy Zucchini Casserole

    I wanted to introduce healthier eating to family and friends and even better, it didn't break the bank. I spent under ten dollars making this and it was a real hit! As I am usually crunched for time as many usually are, this recipe didn't take very long to prepare and bake.

    I have found that I could prepare it earlier in the day and then later on in the evening I could just pop it into the oven (days when my schedule is super tight). It is ideal for last minute gatherings and even business meetings.

    The zucchini really adds a lot of flavor and texture, while delivering key nutrients. I also like the fact that it in't very spicy as some have allergies to spices. Since we are not using pasta, we are avoiding all those carbohydrates that ultimately turn into sugar and it's lighter.

    This recipe was inspired by our Corn and Zucchini Pie Recipe, what can I say? I LOVE Zucchini!

    spiralized zucchini in a casserole with melted cheese on top

    Are you looking for more easy dinner recipes like this Easy Zucchini Casserole?

    We love super easy recipes, especially when it comes to dinner time! Take this Instant Pot Lo Mein with Pork as an example - it is super quick and full of tasty goodness!

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    Easy Zucchini Casserole

    Notes about creating this Easy Zucchini Casserole Recipe:

    I used the Briefton's 5 blade spiralizer for this recipe. You can find it on Amazon here. I use the FS blade to cut this zucchini.

    If you don't have the spiralizer, you can shred your zucchini with a food processor. Or, you can find a selections of spirazilers on Amazon.com!

    a zucchini going through a spiralizer

    I use a very simple one for most recipes and it was very inexpensive. If you don't use a spiralizer very often, or have limited storage space in your kitchen, you may want to get a simpler one for your needs. 

    This Casserole is low in carbohydrates!

    This Easy Zucchini Casserole Recipe may be considered a low carb dish, as all of the ingredients are very low in carbohydrates! I use a lot of zucchini in my diet, as it is so versatile and I just love it as a replacement for spaghetti noodles.

    You can check out this Low Carb Creamy Chicken and Zucchini Pasta Recipe for an idea of a low carb dish using Zucchini in the place of pasta noodles!

    spiralized zucchini in a casserole with melted cheese on top

    Easy Zucchini Casserole Recipe Ingredients: 

    • 3 medium zucchinis, cut using a spiralizer
    • ½ cup diced onion
    • 1 teaspoon salt
    • ¼ teaspoon black pepper
    • 1 cup marinara style pasta sauce
    • 2 eggs, beaten
    • 1 cup shredded mozzarella cheese
    • ½ cup Asiago cheese

    By the way, if you love Zucchini, you should also check out this Creamy Chicken and Zucchini Pasta recipe!

    Get all of your cooking and baking supplies on Amazon.com!

    Amazon Prime Fresh has TONS of household supplies and groceries at great prices and offers free delivery with an Amazon Prime membership! Sign up for Amazon Prime Fresh here!

    Easy Zucchini Casserole Recipe Directions: 

    Preheat oven to 400 and grease a square baking can with nonstick cooking spray. Spirazlize your zucchinis. 

    Easy Zucchini Casserole Recipe
    Easy Zucchini Casserole Recipe

    Once zucchini is spiralized, add onions, salt and pepper and pasta sauce.

    Easy Zucchini Casserole Recipe

    Stir in eggs and cheese and mix well.

    Easy Zucchini Casserole Recipe

    Spread in prepared pan.

    Easy Zucchini Casserole Recipe

    Bake for 30 minutes. If desired, add a little cheese on top and let set for 5 minutes before serving. 

    spiralized zucchini in a casserole with melted cheese on top

    This Easy Zucchini Casserole serves 6!

    Are you looking for something to make for dessert?

    Check out these scrumptious dessert recipes on The Rebel Chick, like our M&M Blondies Recipe. I think that you are going to especially love our Chocolate Raspberry Cream Cheese Mousse recipe!

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    Share this Zucchini Casserole with your friends and family on social media!

    If you love this Zucchini Casserole recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the recipe, I hope you’ll share that you tried it on Pinterest! I love it SO MUCH when readers share their feedback!

    spiralized zucchini in a casserole with melted cheese on top

    To print this easy Zucchini Casserole, just click the recipe card below!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    spiralized zucchini in a casserole with melted cheese on top

    Easy Zucchini Casserole Recipe

    Jennifer
    Easy Zucchini Casserole Recipe is an easy vegetarian side dish that can also be an easy dinner recipe! You'll love this veggie side recipe!
    5 from 1 vote
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Course Dinner, Side Dish
    Cuisine American
    Servings 6 people
    Calories 120 kcal

    Ingredients
      

    • 3 medium zucchinis cut using a spiralizer
    • ½ cup diced onion
    • 1 teaspoon salt
    • ¼ teaspoon pepper
    • 1 cup pasta sauce
    • 2 eggs beaten
    • 1 cup mozzarella cheese
    • ½ cup Asiago cheese

    Instructions
     

    • First, preheat your oven to 400 degrees and lightly grease a square baking pan with your choice of nonstick cooking spray.
    • Next, once the zucchini is spiralized, add the diced onions, salt, pepper and your favorite pasta sauce.
    • Then, stir in the eggs and cheese and mix together very well. Spread the mixture evenly in the prepared pan.
    • Place the dish in the preheated oven and bake for 30 minutes.
    • If desired, add a little more cheese on top and let set for 5 minutes before serving.

    Nutrition

    Serving: 1gCalories: 120kcalCarbohydrates: 3gProtein: 9gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 75mgSodium: 853mgPotassium: 165mgFiber: 1gSugar: 2gVitamin A: 448IUVitamin C: 3mgCalcium: 207mgIron: 1mg
    Keyword Casserole, KETO, Low Carb, Zucchini
    Tried this recipe?Let us know how it was!

    Do you need a little visual guidance for when it comes time to make this fun recipe? I know that sometimes people just love watching recipe videos, and while I am not a pro at shooting videos, I did find a really easy to make videos out of my still photos!

    Check out this little video, what do you think? Are these helpful, or just entertaining? Should I continue to make them for upcoming recipes? Let me know!

    Easy Zucchini Casserole Recipe

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    237 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    Comments

    1. Kim says

      August 10, 2023 at 6:51 pm

      I've added this to my weekend menu and cannot wait to try it out. It looks absolutely delicious!

    2. Liz says

      August 10, 2023 at 8:26 pm

      5 stars
      This is the BEST way to enjoy summer zucchini!!! Delicious!!!

    3. Susan Theresa Shannon says

      June 18, 2024 at 1:15 pm

      Can I slice the zucchini very thin? Don't have a spiralizer.

    4. Jennifer says

      June 19, 2024 at 12:47 pm

      I think you'd be okay slicing them super thin, but you'd need to increase the cooking time to make up for the pieces being thicker. I would try adding 5 minutes, and if that isn't enough to cook them all the way through, try 10 minutes. Good luck! Let me know how it turns out!

    5 from 1 vote

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

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