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    Home » This & That

    A Dermatologist’s Treatment Options To Help Acne Breakout

    November 24, 2019 by Jenn Leave a Comment

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    With dozens of products and solutions out there, all promising to help with acne problems, it can be an overwhelming undertaking to find the right treatment that works for your skin. These products are not created equal and in addition to this, we all have different types of skin, including dry skin, oily skin, normal skin, and combination skin.

    So before you try out just any product, be sure to consult with your derma.

    The worst part, however, is having to deal with acne breakouts later in life. If you thought that acne is a problem restricted to the teens only, you’re wrong. Acnes can and do affect people of all ages. Before we get to the article’s main agenda, let’s start off with where acne comes from.

    What Causes Acne?

    Acne occurs when your hair follicles get clogged up with dead skin cells and oil. It is characterized by the appearance of pimples, whiteheads, and blackheads on the forehead, shoulders, upper back or on the chest.

    Factors such as hormones, diet options, stress, and certain medications can trigger acne. Treating acne during the early stages may help to reduce scarring, prevent the mild form from worsening, and avoid years of treating acne.

    With that in mind, below are dermatologist treatment options to help with acne breakout. 

    1. Face Cleansing

    It’s important to ensure that your face is clean at all times. Ask a professional derma, and they’ll tell you that dirt, sweat, and accumulated debris on your skin will only worsen your acne situation. Overall body hygiene is an important step in helping to prevent acne and control breakouts.

    The reason to emphasize overall body hygiene is that acne is not restricted only to the face. As earlier mentioned, it can occur on the shoulder, back, and chest. Nonetheless, you’ll want to ensure your face is taken care of because it’s the most exposed to the environment. Cleansing your face will help to eliminate dead skin cells, impurities, and oil.

    Now, while it's okay to wash your face more than two times a day, doing it wrong will do your face more harm than good. Below are the dos and don’ts when it comes to keeping your face clean, especially if you’re prone to acne:

    • Do use mild facial cleansers – avoid harsh and corrosive soaps
    • Use only warm water – avoid hot water
    • Use a soft cloth when washing your face do - not scrub your face with a coarse cloth
    • Dry with a soft clean towel – avoid dirty towels as they may contain bacteria

    2. Laser Treatment

    Most people avoid laser treatment when treating acne, perhaps because of the deceptive notion that it’s a painful and expensive procedure. Well, to your surprise, it is a painless procedure and one of the most effective ways of combating acne. Statistics have it, that at least 40-50 million Americans suffer from acne annually.

    These numbers are distributed across the various states of the U.S. According to Dr. Michelle Ellern from the Reflections Center, which offers treatment options to help acne in NJ, laser treatment is among the best dermatologist treatment option for anyone suffering from chronic acne.

    This is a process that involves the use of non-ablative laser beams to clear and bring acne lesions under control. It is also a non-invasive procedure with minimal to no downtime. 

    3. Using Little Make-Up

    Your success in preventing, treating, or controlling acne breakouts will largely depend on your skincare habits. If you have an acne breakout or your skin is prone to acne, for instance, it’s best to avoid powdering your face or wearing foundation.

    If you must, consider going for non-comedogenic makeup, which is gentler to your facial skin and will not trigger or worsen acne. In addition to this, whenever you wear makeup, it’s imperative to wash it off and apply a moisturizer or a mild lotion at each end of the day. This can be a good preventive measure for acne breakouts.

    Most importantly, choose cosmetic products that have no dyes or harmful chemicals.

    4. Opt For Over-the-Counter Acne Products

    When choosing an over-the-counter acne product, it’s important to consider those that have antibacterial ingredients such as lactic acid, benzoyl peroxide, or glycolic acid. These products have antibacterial properties that will help to fight the Vulgaris bacteria as well as soothe your skin.

    However, you need to be cautious when using some of these products, especially if you have sensitive skin. Over the counter acne products require no prescription but you may need to consult with your dermatologist just to be sure of the best products for your skin.

    A dermatologist will help to determine your skin type and the best products suited for your skin.

    5. Use A Moisturizer

    If you’re using any acne products during an acne breakout, your skin may at times feel dry and this will only worsen the situation. This is mainly due to the ingredients. To avoid and minimize skin peeling and dryness, apply a moisturizer after your acne product. Choose moisturizers that are labeled non-comedogenic. If you wanted to add another element of skincare that can help keep skin moisturized, and even calm redness and inflammation associated with acne, you may wish to make CBD oil part of your routine. 

    You also need to watch what you eat during acne breakout. Foods such as dairy products, whey protein powder, refined grains, and sugars have been found to contribute to the development of acne. With the skin being the largest part of your body, taking care of it will be beneficial to your overall health.  

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    • FAA reasonable suspicion training is a critical component of aviation safety. It enables air carriers, crew members, and passengers to recognize signs that may indicate a potential threat or suspicious activity onboard an aircraft. By effectively identifying these indicators, the training helps ensure that pilots and other personnel are able to take appropriate actions in order to protect themselves and those aboard the aircraft. In this blog post, we’ll take a look at why FAA reasonable suspicion training is so important for aviation safety. At its core, FAA reasonable suspicion training is designed to heighten situational awareness and help personnel recognize changes in behavior that might indicate suspicious activity. To do this, the training draws from a variety of scientific theories and practices that help personnel identify subtle clues or patterns which might otherwise go unnoticed. Definition of Aviation Safety and FAA Reasonable Suspicion Training Aviation safety is defined as the measures taken to reduce the number of aircraft accidents and incidents. This includes both pre-flight and in-flight procedures, from proper training and operational practices to maintenance and inspection protocols. FAA reasonable suspicion training is an important part of aviation safety since it teaches personnel how to identify potential threats or security risks onboard an aircraft. This helps ensure that personnel are better prepared to take appropriate measures if necessary.  The Benefits of FAA Reasonable Suspicion Training A. Increased Awareness and Alertness FAA reasonable suspicion training helps to heighten awareness and alertness among employees, crew members, and passengers. This increased level of awareness helps personnel recognize subtle changes in behavior that might otherwise be overlooked or dismissed as “normal.” B. Improved Situational Assessment Because FAA reasonable suspicion training teaches personnel how to accurately identify potential substance abuse, risks onboard an aircraft, it helps improve the overall situational assessment. This improved capability allows personnel to take appropriate action quicker than before. C. Enhanced Communication Between Aircraft Personnel Finally, FAA reasonable suspicion training helps to foster better communication between personnel onboard an aircraft. By teaching personnel how to recognize changes in behavior and identify potential disturbances, the training encourages individuals to share any concerns they may have with their fellow crew members or passengers. This improved communication can be beneficial for everyone aboard the aircraft.  How to Implement FAA Reasonable Suspicion Training Successfully A. Establish Clear Guidelines and Standards A clear no drug and alcohol policy should be established and communicated to all employees. This ensures that personnel are aware of the consequences for violating these standards, as well as being able to recognize potential signs of intoxication. B. Train All Aircraft Personnel on the Basics of FAA Reasonable Suspicion Training FAA reasonable suspicion training is most effective when it is ongoing and reinforced on a regular basis. By continuously educating personnel, you can help ensure that they remain aware of any changes in behavior or security risks. C. Develop SOPs that are Consistent With FAA Regulations It is important to develop standard operating procedures that are consistent with FAA regulations. This helps ensure that personnel onboard an aircraft are able to take the appropriate actions when necessary, as well as understand the consequences of failing to do so. D. Monitor Compliance With Reporting Requirements Regularly Finally, regular monitoring of reporting requirements is key to ensuring compliance with FAA reasonable suspicion training. This helps ensure that personnel are following workplace guidelines and not working while impaired, which is a key part of aviation safety. By implementing these four steps, you can ensure that FAA reasonable suspicion training is successful and your aircraft personnel remain aware of any potential security risks. This in turn ensures that everyone onboard the aircraft remains safe and secure.  E. Utilize Technological Resources to Assist With Training  In addition to the above steps, technological resources can also be used to assist with FAA reasonable suspicion training. For example, utilizing mobile applications and video conferencing tools can help personnel stay up-to-date on the latest safety protocols and regulations. This can be a valuable tool in ensuring that all personnel remain informed and prepared to take appropriate measures if necessary.  FAQs Q: What is FAA reasonable suspicion training?  A: FAA reasonable suspicion training is a type of training that helps personnel recognize signs and indicators of employees being "under the influence" or other potential threats onboard an aircraft.  Q: Why is FAA reasonable suspicion training important for aviation safety? A: FAA reasonable suspicion training is important for aviation safety because it helps personnel recognize changes in behavior that might otherwise go unnoticed. By teaching personnel how to accurately identify potential substance abuse and security risks onboard an aircraft, the training increases overall situational awareness and helps personnel take appropriate action quicker.  Q: What are the benefits of FAA reasonable suspicion training?  A: The benefits of FAA reasonable suspicion training include increased awareness and alertness among personnel, improved situational assessment, and enhanced communication between aircraft personnel.  Q: How can I ensure that FAA reasonable suspicion training is successful?  A: To ensure that FAA reasonable suspicion training is successful, it is important to establish clear guidelines and standards; continuously train personnel; develop SOPs that are consistent with regulations; monitor compliance with reporting requirements; and utilize technological resources to assist with training. All of these steps help ensure that personnel remain aware of any potential security risks onboard an aircraft, improving overall aviation safety.  Q: How can I provide feedback if I have more questions about FAA reasonable suspicion training?  A: If you have more questions about FAA reasonable suspicion training, please contact your local aviation authority or the FAA directly. They will be able to provide additional information and answer any further questions you may have. Alternatively, you can also reach out to an aviation safety consultant for additional guidance.  Conclusion FAA reasonable suspicion training is an essential tool for aviation safety. By teaching personnel how to recognize subtle changes in behavior that might indicate a potential threat or intoxication, the training helps ensure that aircraft personnel can respond quickly and appropriately when necessary. In addition, this type of training also encourages better communication between personnel onboard an aircraft which can help improve overall safety. All in all, FAA reasonable suspicion training is an invaluable tool for aircraft personnel and should be embraced as part of any aviation safety program. 
      The Science of Detection: Why FAA Reasonable Suspicion Training is Crucial for Aviation Safety
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    About Jenn

    Jenn, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible. Whether it be through sharing new recipes, sharing her dating stories, or encouraging people to embrace adventure and travel, she aims to inspire people to live full, happy and authentic lives.

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most our of life!

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