Have you ever found yourself in need of some serious pampering? If so, check out Your Step by Step Guide To a Pampering Self Care Day, full of inexpensive ideas to pamper yourself without breaking the bank.
Whether you’re currently isolating or simply dreaming of a spa day but don’t exactly want to splurge, a great way to get exactly what you need without having to step outside or break the bank is by treating yourself to your very own self care day!
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Your Step by Step Guide To a Pampering Self Care Day
Even though I usually like to think of self-care as small inside actions that ultimately add up into a well-rounded life (i.e. exercising, eating healthy, journaling, etc), there’s no denying that taking care of our bodies by pampering ourselves is also an important step.
You may not be able to get that Swedish massage you’ve been eyeing for a while, but creating our very own at-home spa can be a great way to stay entertained for a day while also practicing some serious self-care.
Put those fluffy slippers on, light a candle up, play some relaxing music, and try a few of these fun indoor spa ideas right from the comfort of your home!
Light some Candles to Set the Mood
Luxurious candles to brighten any room! Noa Lux is proud to produce clean, visually appealing, high-quality fragranced candles that are unlike anything you have experienced. All candles are hand-poured into beautiful iridescent vessels designed to uplift all aspects in your life.
Made of a coconut and apricot wax blend, all candles are infused with phthalate-free fragrance oils, use sustainable crackling wooden wicks and burn for up to 60 hours with proper care.
Free of parabens, phthalates, sulfates, gluten, and synthetic dyes, you can feel good about burning Noa Lux in your home.
Whether you’re in the mood for soft florals, earthy notes, or sweet and fruity scents, there is a candle perfect for everyone. Be part of something beautiful with Noa Lux.
Give yourself a mani-pedi at home
Getting mani-pedis is a key step when it comes to visiting the spa for a day, so make sure you take care of those hands and feet at your very own home spa as well!
Fill up a bowl with hot water, soak your feet/hands, scrub away, and don’t forget to treat your nails to a glow-up session. If you want to get professional, get yourself a kit like this one and watch a few video tutorials with a step-by-step process!
These Pantuss Warming Aromatherapy Slippers are so cozy and aren't they just adorable?! The dried lavender flowers and flax seeds create a calming, relaxing aroma and when you insert them back into your Pantuss slippers and slide your feet in, that is when you reach the pinnacle of relaxation.
Pantuss has Women's & Men's styles ($25-$61) available on Amazon!
How's that for Your Step by Step Guide To a Pampering Self Care Day?
Create a steam room
Steam rooms aren’t just super relaxing, but they’re also praised for their amazing health benefits. Better circulation, relaxing muscles post-workout, and skin health are just a few of the ways in which sitting in steam for a few minutes can help your body.
Creating your very own at-home steam room is easy as pie. All you have to do is let hot water run for a few minutes until your bathroom gets steamy and you’ll be good to go.
Pair the experience with music, candles, and a few essential oils and you’ve got yourself a better experience than you would at the spa! I don’t recommend doing this very often in order not to waste water unnecessarily, but treating yourself to it a few times a year is totally okay!
Your Step by Step Guide To a Pampering Self Care Day: Give Yourself a Massage
For the body, try a personal massager!
The iLive Portable Cordless Massage Gun is the ultimate Valentine’s Day gift. With four intensity levels and interchangeable massage heads, a customizable massage is just a button away.
Massages are perfect for relaxation, relieving sore muscles, romantic time, and more. Instead of an expensive trip to the spa, now you can kick back and relax, while your Valentine gets a custom massage.
For your scalp, try a Scalp Massager!
The new Mounia Haircare's Scalp Massager which eases tension, reduces product build-up, nourishes the scalp by increasing blood flow, and just feels luxurious!
Mounia Scalp Massager is 100% medical-grade silicone! It's gentle on your hair and scalp, and also helps promote healthy hair growth, removes buildup, oil, dead skin and debris.
The massager exfoliates the scalp while adding boosts of shine! It's $18 at www.mouniahaircare.com.
Create your own fruit bath
If you have a bathtub, try a new (and incredibly relaxing) way to soak in. Fruit baths are known for their many health benefits to both your skin and circulation.
Creating your very own one is so easy that you’re guaranteed to continue doing it every time you want to take a simple bath.
Fill up your bathtub with water, slice a few of your favorite fruits, and soak them in. Even though you can go for practically any fruit you wish, the surefire way to go for your first fruit bath are citrus like lemons or oranges (plus, vitamin C is great for your skin, so there’s a little bonus for ya!).
If you take away anything from this Your Step by Step Guide To a Pampering Self Care Day, I hope it is this one simple thing!
Whiten your teeth!
I have been using Zimba Teeth Whitening Strips to brighten up my teeth at home, and you can too!
These teeth whitening strips have a natural stain remover; these sensitive teeth whitening strips also have enamel safe ingredients that are safe and gentle on your sensitive teeth; these teeth whitening for sensitive teeth allow you to achieve a new and bright white smile without feeling pain or discomfort with its reduced sensitivity ingredients!
These sensitive whitening strips are made with natural coconut and mint oil and you will love how they make your mouth feeling fresh and clean after each use of these coconut whitening strips.
You will enjoy your dental care routine even more with when you use these coconut teeth whitening strips! Get them here on Amazon!
Get a spa kit
If you feel totally lost as to what you may need for your own spa session, you can simply order a home spa kit and have it delivered.
These kits contain pretty much about everything you’ll need for a serious self-pampering session, including body scrubs, bath salts, sheet masks, lotions, gels, and more.
Mommy Rescue Kit
Mom deserves to be pampered with the Mommy Rescue Kit! This duo is the perfect rescue combo for any mom. Featuring a soft lavender scent, this combo includes moisturizing hand rescue and de-stressing Dear Mom bath bombs.
Free of harsh ingredients like SLS, Paraben, and Phthalate, these body care essentials are also cruelty-free, vegetarian/vegan-friendly, and gluten-free! Retails for $32.54.
Week From Hell Body & Lips Gift Box
Pamper mom with this gift set that is sure to make her laugh!
The “Week From Hell” Body & Lips Gift Box includes a Hand Rescue, Sugar Scrub (perfect for scrubbing away any stress!), and Lip Balm, which all have grapefruit & brown sugar and grapefruit and maple fragrances and are nicely put together in a cute gift box.
Give yourself a Good Scrub
MyChelle’s Fruit Enzyme Scrub uses dual skin polishers and dissolving fruit enzymes rapidly exfoliate dull, dead skin cells and impurities for a more even-toned complexion and refined skin texture.
ZUM’s Sea Salt Scrub instantly brightens your mood, while revealing fresh and bright skin. Sea Salt scrub gives you a smooth skin do-over that smells like happiness.
Scrub away dull, damaged skin to reveal your inner glow and get a second chance at a happy ending with these plant-packed ingredients.
Yes To Grapefruit’s Daily Facial Scrub & Cleanser helps slough away dead skin cells and restore skin’s natural radiance, leaving it brighter and more radiant.
Formulated with antioxidant Grapefruit, which naturally evens skin tone and enhances luminosity and naturally exfoliating Polylactic Acid, leaving skin soft, smooth, and naturally hydrated.
Clay & Olive Skincare
Since the beginning of time, women from all cultures and social classes have practiced skin care rituals with ingredients made accessible to them by Mother Earth. Clay & Olive Skincare carries on the legacy of generations of women.
Protect your skin everyday with a powerful combination of vitamin C and ferulic acid. This elixir penetrates easily creating a moist canvas that is soft and nourished.
Our unique formula contains active levels of antioxidants that enhance your skin’s resistance to pollution and environmental damage caused by free radicals.
Price: $20.00-$60.00 Get the products here!
Ooh La La Skincare - Custom Scented Body Butter & Moisturizing Cream
While there’s no shortage of skin care products, what Ooh La La Skincare offers is genuinely unique in its ability to address common skin conditions for both women and men, paying special attention that what is absorbed through the pores is all-natural and beneficial to each individual’s needs.
It’s skin maintenance that’s accessible for all skin types, naturally revitalizing and nourishing skin and hair for gorgeous results. The brand offers a creative mix of products with organic raw shea butter and signature scents (Hip butter, gap 2, lov u butter) to wow the senses.
Shopping for organic skin care products has never been easier or more fun! You’ll say, “Ooh La La.”
Skin Essentials Co.
Ask medical aesthetician Beth Pestotnik what skin needs to thrive at each stage of life and she’ll tell you to keep it simple. That’s what she’s created with her non-toxic brand of must-have products.
The Essentials is Beth’s answer to minimizing the appearance of aging, acne, and other ailments, resulting in smoother-looking skin. Having spent 23 years as an esthetician has given her an insider’s knowledge of what works best for different skin types.
You’ll find no harmful ingredients, synthetic fragrances, parabens, or sulfates in the dermatologist-tested offerings. The clinical ingredients provide antioxidant protection, address the signs of aging, and neutralize free radicals.
Get the products here!
Spa Technologies - Eco Defense Daily Moisturizer SPF 25
With an antioxidant-rich formula and sun protection, this everyday SPF 25 lotion helps protect your skin against environmental damage and stressors. Lightweight and creamy with a mild fruit scent, it absorbs quickly, leaves no white residue, and provides the ideal base under makeup.
Creating a home spa is a must to help ease our daily stresses and take care of our bodies. Spa Technologies delivers essential items made of seaweed to revitalize the body, mind, and soul. The brand has inspired an industry trend and has been a trusted source for over 30 years.
I hope this Your Step by Step Guide To a Pampering Self Care Day inspired you to get started.
As a warning, these self-pampering sessions can get extremely addictive once you see how easy they actually are to set up, so don’t be surprised if they become a regular part of your week!