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    Home » Food

    Light Dole Whip Copycat Recipe

    Published: Jul 2, 2015 · Modified: May 2, 2024 by Jennifer · This post may contain affiliate links · 14 Comments

    817 shares

    My Light Dole Whip Copycat Recipe is a Disney copycat recipe favorite! I easily made this frozen dessert at home and saved myself some calories. It's perfect for your summer drinks and summer desserts!

    Light Dole Whip CopyCat Recipe (1)

    Light Dole Whip Copycat Recipe

    It's been awhile since I was at Disney World. Like, way too long.  But, I have never forgotten the cool, refreshing taste of what's now one of my favorite frozen beverages! Have you ever had a Pineapple Dole Whip from the Tiki Bar in the Disney park?

    They are to die for. Especially when it's a super hot August day and you've spent it running from the Tea Cups to Cinderella's Castle and back a few times. Although, now that I'm an adult, that day trip will most likely take me all weekend.

    Age has a way of slowing us down, doesn't it? Also, it has a way of throwing some extra baggage in our trunks.

    Since I'm trying to eat a bit better and make healthier choices, I did some tweaking to this Dole Whip Copycat Recipe I found.

    1

    I swapped the sugar for SPLENDA® Sugar Blend and came up with a really great recipe for it that can easily be made at home without having to drive all the way to Orlando...or take a toll on my waistline! Total savings score for my wallet and my diet!

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    Check out these super delicious sweet treat recipes that I have shared over the years, like our Healthy Zucchini Chocolate Chip Cookies Recipe.

    I think you will love them all! Of course, this is just a small selection of our dessert recipes, like our Chocolate Caramel Pretzel Bark Recipe. But we have LOTS and lots of recipes on the blog that are perfect for satisfying your sweet tooth!

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    Light Dole Whip CopyCat Recipe

    INGREDIENTS

    • 2 Cans Crushed Pineapple
    • 2 TBSP Lemon Juice
    • ⅓ Cup SPLENDA® Sugar Blend
    • 1½ Cups Heavy Whipping Cream

    INSTRUCTIONS 

    Drain pineapple from cans into blender, reserve 2 tablespoons juice.

    Add in SPLENDA® Sugar Blend and lemon juice.

    Blend the pineapple, lemon juice, SPLENDA® Sugar Blend and reserved pineapple juice until it is super smooth.

    Pour in container and freeze. (about 1-2 hours)

    Right before removing frozen pineapple mix, whip heavy cream into soft peaks.

    Stir the pineapple slushie mixture into the whipped cream and allow to freeze again.

    Serve when frozen on a hot day!

    ENJOY!

    Light Dole Whip CopyCat Recipe

    To print this Light Dole Whip CopyCat Recipe, simply click the recipe card below!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    'Light' Dole Whip Copycat Recipe

    Jennifer
    'Light' Dole Whip Recipe This Disneyland Copycat Foodie Favorite I Easily Made At Home And Saved Myself Some Calories Perfect For 4th Of July Desserts
    5 from 3 votes
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 15 minutes mins
    Course Dessert
    Servings 4

    Ingredients
      

    • 2 Cans Crushed Pineapple
    • 2 tablespoon Lemon Juice
    • ⅓ Cup SPLENDA® Sugar Blend
    • 1½ Cups Heavy Whipping Cream

    Instructions
     

    • Drain pineapple from cans into blender, reserve 2 tablespoons juice.
    • Add in SPLENDA® Sugar Blend and lemon juice.
    • Blend the pineapple, lemon juice, SPLENDA® Sugar Blend and reserved pineapple juice until it is super smooth.
    • Pour in container and freeze. (about 1-2 hours)
    • Right before removing frozen pineapple mix, whip heavy cream into soft peaks.
    • Stir the pineapple slushie mixture into the whipped cream and allow to freeze again.
    • Serve when frozen on a hot day!
    • ENJOY!
    Tried this recipe?Let us know how it was!

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    817 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    Comments

    1. Leslye says

      July 02, 2015 at 4:06 pm

      Tbe real pineapple Dole Whip soft serve is non-dairy. Also, using Splenda to save some calories seems pointless, once you add heavy cream, which also adds fat. Skip the cream to make it healthier - and true to the original Dole Whip.

    2. Kimberly M. says

      July 06, 2015 at 3:36 am

      5 stars
      Boy does this look refreshing. I love anything with Pineapple. I wonder if I could add a little coconut or a touch of coconut water (slightly frozen) of course to make it kinda a Pina Colada. Oh my that sounds like the beach.

    3. Angie says

      July 16, 2015 at 12:58 pm

      The pineapple dessert looks perfect for a hot summer day. It's got to taste superb with that whipping cream!!

    4. Denise/DIY Crush says

      July 16, 2015 at 7:22 pm

      This looks so amazing!! Will pin this!

    5. Marigene says

      July 18, 2015 at 1:08 pm

      This sounds like such a refreshing dessert...the photo makes me want to reach in and grab it up!

    6. linda says

      July 19, 2015 at 1:49 pm

      I love the sounds of this but I think instead of using the heavy cream I would use the low fat cool whip. yummmmmmm thank you for the recipe!

    7. Judith says

      July 20, 2015 at 1:08 am

      This looks delicious and super easy to make! Thanks for sharing!

    8. Falon at A Disney Mom Blog says

      July 20, 2015 at 1:12 pm

      I'm a huge Disney fan so I can't wait to try this out! Looks delicious!

    9. Lou Lou Girls says

      July 20, 2015 at 1:48 pm

      I'm loving this! Pinned and tweeted! I always love your creations, thanks for sharing this with us! I hope to see you tonight at 7 pm. Lou Lou Girls

    10. Miz Helen says

      July 20, 2015 at 4:03 pm

      5 stars
      This looks like a delicious summer time treat. I appreciate you sharing this awesome post with Full Plate Thursday and have a great day.
      Come Back Soon!
      Miz Helen

    11. Amy @ Ms. Toody Goo Shoes says

      July 23, 2015 at 10:56 pm

      Thanks for linking up at Best of the Weekend!

    12. StepThat says

      August 20, 2015 at 10:06 am

      I've heard so much about these, but I've never gotten to enjoy one. I need to change that; thanks for sharing your recipe!

    13. Jolena says

      August 20, 2015 at 7:37 pm

      Found your blog through AKA Design's Weekend reTreat. This recipe looks delicious! I am going to give it a go this weekend.

    14. Lou Lou Girls says

      August 29, 2015 at 11:58 am

      Loving this and I'm drooling right now! You are so talented. Thanks for sharing this at our party. Pinned and tweeted. I hope to see you on Monday at 7 pm, so we get to party with you again! Lou Lou Girls

    5 from 3 votes (1 rating without comment)

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

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