I made a delicious recipe using SPLENDA® Sweeteners as part of a sponsored post for Socialstars #SplendaSweeties #SweetSwaps
My ‘Light’ Dole Whip Recipe is a copycat foodie favorite! I easily made it at home and saved myself some calories. It’s perfect for your 4th Of July drinks and desserts!
‘Light’ Dole Whip Copycat Recipe
It’s been awhile since I was at Disney World. Like, way too long. But, I have never forgotten the cool, refreshing taste of what’s now one of my favorite frozen beverages! Have you ever had a Pineapple Dole Whip from the Tiki Bar in the Disney park? They are to die for. Especially when it’s a super hot August day and you’ve spent it running from the Tea Cups to Cinderella’s Castle and back a few times. Although, now that I’m an adult, that day trip will most likely take me all weekend. Age has a way of slowing us down, doesn’t it? Also, it has a way of throwing some extra baggage in our trunks. Since I’m trying to eat a bit better and make healthier choices, I did some tweaking to this Dole Whip Copycat Recipe I found.
I swapped the sugar for SPLENDA® Sugar Blend and came up with a really great recipe for it that can easily be made at home without having to drive all the way to Orlando…or take a toll on my waistline! Total savings score for my wallet and my diet!
Light Dole Whip Recipe
'Light' Dole Whip Copycat Recipe
Ingredients
- 2 Cans Crushed Pineapple
- 2 TBSP Lemon Juice
- 1/3 Cup SPLENDA® Sugar Blend
- 1½ Cups Heavy Whipping Cream
Instructions
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Drain pineapple from cans into blender, reserve 2 tablespoons juice.
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Add in SPLENDA® Sugar Blend and lemon juice.
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Blend the pineapple, lemon juice, SPLENDA® Sugar Blend and reserved pineapple juice until it is super smooth.
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Pour in container and freeze. (about 1-2 hours)
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Right before removing frozen pineapple mix, whip heavy cream into soft peaks.
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Stir the pineapple slushie mixture into the whipped cream and allow to freeze again.
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Serve when frozen on a hot day!
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ENJOY!
SPLENDA® Sugar Blend is the perfect way to lighten up any of your favorite summertime beverages! It’s certainly made my Dole Whip taste just as amazing as I remember and had none of the added sugar! The entire line of SPLENDA® Sweeteners give you all the flavor with no added calories. and, when we’re staring at ourselves in a bathing suit this summer, that’s always nice, right? Makes you feel pretty darn good about that ‘cheat day’ without even cheating so much!
You can also swap SPLENDA® Sweeteners for all your favorite beverage recipes and baking. Just make sure to follow the conversion instructions on the package, as it does not always convert cup-for-cup for sugar.
If you liked this Light Dole Whip Recipe, be sure to connect with SPLENDA® Sweeteners!
Like SPLENDA® on Facebook / Follow SPLENDA® on Twitter / Follow SPLENDA® on Instagram
And of course, follow SPLENDA® on Pinterest for more Sweet Swaps recipe inspiration!
Leslye says
July 2, 2015 at 4:06 pmTbe real pineapple Dole Whip soft serve is non-dairy. Also, using Splenda to save some calories seems pointless, once you add heavy cream, which also adds fat. Skip the cream to make it healthier – and true to the original Dole Whip.
Kimberly M. says
July 6, 2015 at 3:36 amBoy does this look refreshing. I love anything with Pineapple. I wonder if I could add a little coconut or a touch of coconut water (slightly frozen) of course to make it kinda a Pina Colada. Oh my that sounds like the beach.
Angie says
July 16, 2015 at 12:58 pmThe pineapple dessert looks perfect for a hot summer day. It’s got to taste superb with that whipping cream!!
Denise/DIY Crush says
July 16, 2015 at 7:22 pmThis looks so amazing!! Will pin this!
Marigene says
July 18, 2015 at 1:08 pmThis sounds like such a refreshing dessert…the photo makes me want to reach in and grab it up!
linda says
July 19, 2015 at 1:49 pmI love the sounds of this but I think instead of using the heavy cream I would use the low fat cool whip. yummmmmmm thank you for the recipe!
Judith says
July 20, 2015 at 1:08 amThis looks delicious and super easy to make! Thanks for sharing!
Falon at A Disney Mom Blog says
July 20, 2015 at 1:12 pmI’m a huge Disney fan so I can’t wait to try this out! Looks delicious!
Lou Lou Girls says
July 20, 2015 at 1:48 pmI’m loving this! Pinned and tweeted! I always love your creations, thanks for sharing this with us! I hope to see you tonight at 7 pm. Lou Lou Girls
Miz Helen says
July 20, 2015 at 4:03 pmThis looks like a delicious summer time treat. I appreciate you sharing this awesome post with Full Plate Thursday and have a great day.
Come Back Soon!
Miz Helen
Amy @ Ms. Toody Goo Shoes says
July 23, 2015 at 10:56 pmThanks for linking up at Best of the Weekend!
StepThat says
August 20, 2015 at 10:06 amI’ve heard so much about these, but I’ve never gotten to enjoy one. I need to change that; thanks for sharing your recipe!
Jolena says
August 20, 2015 at 7:37 pmFound your blog through AKA Design’s Weekend reTreat. This recipe looks delicious! I am going to give it a go this weekend.
Lou Lou Girls says
August 29, 2015 at 11:58 amLoving this and I’m drooling right now! You are so talented. Thanks for sharing this at our party. Pinned and tweeted. I hope to see you on Monday at 7 pm, so we get to party with you again! Lou Lou Girls