The Rebel Chick

  • Food
  • Recipe Index
  • Lifestyle
  • Travel
  • About
  • Home
  • Parenting
  • Shopping
  • Style
menu icon
go to homepage
  • About
  • Recipe Index
  • Lifestyle
  • Travel
  • Beauty
  • Entertainment
  • Shopping
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipe Index
    • Lifestyle
    • Travel
    • Beauty
    • Entertainment
    • Shopping
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • 5 $35 And Under Mother's Day Wellness Gift Ideas
      5 $35 And Under Mother's Day Wellness Gift Ideas
    • sedona rockface
      Where to Travel in May 2025
    • Educational Travel Destinations for Families
      Educational Travel Destinations for Families
    • 10 Favorite Red White and Blue Recipes for Summer
      10 Favorite Red White and Blue Recipes for Summer
    • Barbecue Chicken Flatbread
      Barbecue Chicken Flatbread
    • 3 Cheese Macaroni and Cheese
      3 Cheese Macaroni and Cheese
    • Zucchini Ground Beef Casserole topped with melted cheese
      Zucchini Ground Beef Casserole
    • Mediterranean Flatbread
      Mediterranean Flatbread
    • The Best Gifts for Pet Lovers for National Pet Parents Day
    • two hikers throwing their walking sticks into the air in front of mountains
      Why Hiking Is the Perfect Stress Relief Getaway
    • Organic Body Care being used on hands
      5 Everyday Rituals Made Better with Organic Body Care
    • What Healthy People Do Differently and How to Make It Work for You
    Home » Food

    Instant Pot Vegetable Barley Vegan Risotto

    Published: Oct 2, 2023 · Modified: Feb 16, 2025 by Jennifer · This post may contain affiliate links · 2 Comments

    680 shares

    This Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday is so tasty, so hearty and so, so good! It's a great vegetarian meal or even a fantastic side dish with grilled chicken, if you want a meat source with your meal!

    Instant Pot Vegetable Barley Risotto Recipe for Meatless Monday

    Instant Pot Vegetable Barley Vegan Risotto

    I love that this great vegetarian meal is so versatile, it's great for lunch or dinner, and let's get real...LEFTOVERS are the thing that life is made of! We all know that soups, stews and pastas taste better the next day, right? They have all of that extra time to marinate and soak up the flavors!

    Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday

    Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday

    I know that the Instant Pot recipes craze has been sweeping the nation for some time now, and I admit it completely: I held out for a very long time...I have had a slow cooker for ages and I have limited counter space, so...but THEN I heard that the Instant Pot has a slow cooker setting - so here I am!

    I’ve been behind the slow cooker craze for years and the Instant Pot is even better. So let’s embrace it, okay? I think the Instant Pot is great for when you find yourself rushing home after a really long day and need to throw something together quickly for dinner. 

    Instant Pot Vegetable Barley Risotto Recipe for Meatless Monday

    Are you looking for quick and easy weeknight meals?

    I have plenty of really easy dinner recipes on the blog, but there are a few of my favorite tried and true recipes that I have shared over the years. Like our Chicken Breast Cutlets with a Creamy Mushroom & Sage Sauce Recipe! I absolutely love pasta, carbohydrates be damned! So I share new new one pot, crockpot, pressure cooker and all kinds of easy casseroles on a regular basis. 

    • Philly Cheese Steak Casserole
      Philly Cheese Steak Casserole
    • Walking Taco Casserole on a white plate topped with shredded lettuce and sour cream
      Walking Taco Casserole
    • Caprese Pasta Salad in a bowl garnished with sprigs of fresh basil
      Caprese Pasta Salad
    • Spaghetti Chicken Crockpot
      Spaghetti Chicken Crockpot
    See more One Pot Meals →
    Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday

    How to Make this Instant Pot Vegetable Barley Vegan Risotto Recipe

    Ingredients needed to make this Instant Pot Vegetarian Recipe for Meatless Monday

    • ½ cup diced onion
    • 1 tablespoon minced garlic
    • 1 tablespoon oil
    • 8 ounces mushrooms, sliced
    • 1 cup chopped carrots
    • 1 cup pearl barley, dry and uncooked
    • 2 cups vegetable broth
    • 1 teaspoon salt
    • 3 cups chopped fresh kale
    ingredients to make Instant Pot Vegetable Barley Risotto

    Get all of your cooking and baking supplies on Amazon.com!

    Amazon Prime Fresh has TONS of household supplies and groceries at great prices and offers free delivery with an Amazon Prime membership! Sign up for Amazon Prime Fresh here!

    Directions

    Place onion, garlic and oil into the instant pot and sauté it for 3-5 minutes or until onions are tender.

    minced garlic in a pan

    Stir in mushrooms, carrots, barley, broth and salt.

    mushrooms, carrots, corn in a pan

    Mix well.

    vegetable broth poured into a pan

    Place the lid onto the instant pot and close the pressure release valve. Set instant pot to manual, high pressure for 18 minutes.

    When cooking cycle is complete, let pressure cooker sit for 10 minutes and then quickly release the pressure valve and open the pot.

    Stir in fresh kale for 2 minutes or until heated through and wilted.

    Instant Pot Vegetarian Recipe for Meatless Monday
    How Many Servings Does this Recipe make?

    This Instant Pot Vegetable Barley Vegan Risotto Recipe makes 4-6 servings.

    Can I add meat to this recipe?

    The best protein to add to this recipe is chicken!

    Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday

    What did you think? Did you enjoy this Instant Pot Vegetable Barley Vegan Risotto Recipe for Meatless Monday? I would love to hear your thoughts in the comment section!

    Share this Instant Pot Vegetable Barley Vegan Risotto Recipe with your friends and family on social media!

    If you love this Instant Pot Vegetable Barley Vegan Risotto recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the Instant Pot Vegetable recipe, I hope you’ll share that you tried it on Pinterest! I love it SO MUCH when readers share their feedback!

    Instant Pot Vegetable Barley Vegan Risotto

    To print this Instant Pot Vegetable Barley Vegan Risotto, simply click the recipe card below!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    Instant Pot Vegetable Barley Vegan Risotto Recipe

    Instant Pot Vegetable Barley Risotto Recipe

    Jennifer
    Instant Pot Vegetable Barley Risotto Recipe for Meatless Monday is a vegetarian meal or aside dish, if you want a meat source with your meal!
    5 from 1 vote
    Print Recipe Pin Recipe Save RecipeSaved!
    Course Dinner, Entree, Main, Main Course
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • ½ cup diced onion
    • 1 tablespoon minced garlic
    • 1 tablespoon oil
    • 8 ounces mushrooms sliced
    • 1 cup chopped carrots
    • 1 cup pearl barley dry and uncooked
    • 2 cups vegetable broth
    • 1 teaspoon salt
    • 3 cups chopped fresh kale

    Instructions
     

    • Place onion, garlic and oil into the instant pot and sautee it for 3-5 minutes or until onions are tender. Stir in mushrooms, carrots, barley, broth and salt. Mix well.
    • Place the lid onto the instant pot and close the pressure release valve. Set instant pot to manual, high pressure for 18 minutes. When cooking cycle is complete, let pressure cooker sit for 10 minutes and then quickly release the pressure valve and open the pot.
    • Stir in fresh kale for 2 minutes or until heated through and wilted.
    Keyword barley, instant pot, mushrooms, Risotto
    Tried this recipe?Let us know how it was!
    Instant Pot Vegetable Barley Vegan Risotto

    More Check out our amazing catalog of recipes on The Rebel Chick!

    • Applesauce Coffee Cake
      Applesauce Coffee Cake
    • close up of Carrot and Zucchini Muffins in a white bowl
      Carrot and Zucchini Muffins
    • Easter Cheese Ball
      Easter Cheese Ball
    • White Chocolate Easter Bark
      White Chocolate Easter Bark
    680 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    Comments

    1. Raeanne says

      April 18, 2024 at 10:54 am

      Well, I don't have mushrooms, but I do have barley and an Instant Pot! I'm going to give this one a try. It sounds excellent. Thanks for your recipe.

    2. Anonymous says

      June 20, 2024 at 2:23 pm

      5 stars
      Easy to make, and tastes great. I particularly like the color of the kale

    5 from 1 vote

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

    Recent Popular Recipes

    • Bunny Peeps Smores Dip
    • 5 Margarita Recipes for National Margarita Day
    • Apple Cinnamon Pie with Cinnamon Rolls
    • Broccoli Rice and Cheese Chicken Casserole

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Contact

    • Contact
    • Services
    • Media Kit

    The Rebel Chick is a participant in the Amazon Services LLC Associates Program, Share-a-Sale, Commission Junction, Rakuten and LinkShare; affiliate advertising programs designed to allow me to earn advertising fees by advertising these affiliate links. 

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.