We all know that ultraviolet (UV) radiation from the sun can damage our skin. That’s why we wear sunscreen and take care to cover up during the hottest times of the day. However, did you know that UV radiation can also cause harm to your eyes? It’s not just the sun, either – UV radiation…
Simple Ideas To Improve Your Self Care Regime In 2021
pexels When we create a self-care regime the idea is to improve both our mental and physical health. Taking good care of yourself isn’t always easy, you need a plan and you need tactics to cope with stressors. Thankfully, the simple ideas are often the best. Let’s take a look at how you can…
Hold Yourself #Accountable for your Wellbeing with Seed Daily Synbiotic #AD
This post and corresponding social media posts contains content sponsored by Seed. The opinions expressed in TheRebelChick.com are my own. One of the new products I was introduced to in 2020 was a new-to-me daily probiotic, the Seed Daily Synbiotic. I’ve been taking Seed Daily Synbiotic for almost two months now, so today we are…
3 Tips for Enriching Your Life with the Power of Flow
Have you ever heard of the concept of “flow?” On the one hand, this refers to a state of mind described by the famous psychologist Mihaly Csikszentmihalyi, in which people are fully engaged with what it is they are doing, and feel a blissful state of absorption in the task at hand. On the other…
Social Drinking or Substance Abuse?: Detox From These 6 Common Alcohol Myths
With social drinking on the rise, It’s getting increasingly difficult to determine how much alcohol is too much. No demographic is immune to binge-drinking culture, and alcoholism still prevails past stereotypical wealthy businessmen and college-frat-boy types. Nowadays, heavier drinking habits are common among previously unassuming individuals, like stay-at-home moms and underage teens, as alcoholism leaves…
Marijuana vs Alcohol vs CBD: Know The Differences
There is a long debate running about what is worse for you, weed, alcohol or even CBD. There are differences between them, of course, and there is no easy answer. But, there are a lot of things you can know about all of them so you can make a healthy choice. Now that CBD and…
How to Get Rid of Warts
There are lots of different types of warts and many ways to get rid of them. One of these is by concentrating on boosting the immune system by including plenty of vitamin C and zinc-rich and probiotic foods in your diet. What are warts and how many different types are there? A wart is a…
What to Do If You Slip and Fall While Shopping
Slipping and falling whilst shopping at a store or supermarket is a much more common occurrence than you would think. Not only could this type of accident be embarrassing, but it could also be very dangerous. If you have been injured whilst shopping, you could very well be entitled to some sort of compensation. However,…
How to Improve Digestive Health Naturally
Living in a 21st century is not an easy task for our mental and physical health. We are working diligently very often in stressful environments, are always in a hurry and surrounded with lots of temptation to eat unhealthy food. This kind of routine is a direct danger to your digestive health. We are what…
4 Lifestyle & Healthy Eating Tips For The Elderly At Home
When we talk about elderly lifestyle, their nutrition and sleep schedule are very important. As we grow older, our dietary requirements change. It is inevitable. We can no longer digest the cheddar cheeses or chunky steaks. Our system simply fails to accept these food groups. We often fail to understand the importance of healthy eating…