• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Rebel Chick

Miami Lifestyle Travel and Food - Jennifer Quillen

  • Food
  • Travel
  • Lifestyle
  • Pets
  • Style & Beauty
  • Shopping
  • Entertainment
menu icon
go to homepage
  • Food
  • Lifestyle
  • Travel
  • Pets
  • Beauty
  • Entertainment
  • Contact Me
  • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Food
    • Lifestyle
    • Travel
    • Pets
    • Beauty
    • Entertainment
    • Contact Me
    • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Lifestyle » Wellness

    8 Myths Around Feminine Hygiene

    February 20, 2023 by Jenn Leave a Comment

    0 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    Being a woman comes with many demands; one of the greatest is prioritizing the health of our reproductive systems and, let's be real - our genitals. While generations past may have felt uncomfortable talking about feminine health and hygiene, it was a great disservice to the generations that followed them. This shouldn't be a taboo topic or something that women must figure out on their own. So, let's talk about feminine hygiene because it's important, and there are many myths about it. 

    8 Myths Around Feminine Hygiene and the Truth All Women Deserve

    8 Myths Around Feminine Hygiene and the Truth All Women Deserve

    Myth 1: It's Only Important for Women After Puberty 

    This is wrong; while conversations may be uncomfortable for the parent, these conversations are valuable. Feminine hygiene and developing healthy routines should start as young as possible, according to OBs and experts. In the same way, you explain to your children how to brush their teeth or wash behind their ears; you explain how to wash their bodies in the most age-appropriate form. 

    Myth 2: Perfumes and Deodorants Are Necessary 

    Not only are perfumes and deodorants for "down there" unnecessary, but they can also cause harm to such a delicate area. You want to avoid fragranced products in your feminine hygiene routines as they can throw off flora and fauna of that region. 

    Myth 3: Your Undergarment Choices Don't Matter 

    While there's nothing wrong with wearing silk or lace intimates from time to time, the reality is fashion for your health is real, and the best option to keep you healthy "down there" is 100% pure cotton underwear. It doesn't matter if you prefer a bikini cut, granny style, or a thong, but wear breathable cotton underwear unless it's a special occasion. 

    Myth 4: You Don't Need Targeting Products

    The vagina is indeed self-cleaning; however, there are many instances where you'll need targeted products. Using a vagina wash after menstruation, sex, intense exercise, or menopause is safe and a great idea. Look for products that contain natural ingredients, specifically Boric Acid, which has many benefits to your vaginal health. 

    Myth 5: All Period Products are Created Equal 

    When you first hit puberty, chances are your parents or guardian bought you your first-period products in the form of tampons or pads, and there's a good chance those are the same products you still use today. It takes 21 days to create a habit, so after three months of your period, you are likely stuck with the product that worked for you. Today, there are much more comfortable, not to mention sustainable choices for dealing with your monthly flow. Try a menstrual cup or period panties, and you may never look back. 

    Myth 6: Pubic Hair Doesn't Matter

    You may be surprised to learn that just as fashion and beauty trends ebb and flow, so do trends in keeping your pubic hair trimmed. While it's okay to wax or shave certain areas of your pubic area, going completely bare with a Brazilian wax or all-over shave isn't a good idea. Pubic hair is important to your feminine hygiene and health as it protects you from bacteria and other harmful particles. Razors and wax can also irritate the delicate skin down there and leave you susceptible to infection. A simple trim with scissors is all you need, ladies!

    Myth 7: All Discharge is Normal

    While all vaginas have discharge that changes during our different cycle phases during the month, you know your body more than anyone, and if you're experiencing a new discharge that seems "off," it's a good idea to book an appointment with your gynecologist to make sure everything is working correctly. While chances are, it's something simple and easy to fix, like bacterial vaginosis or a yeast infection, it's always better to err on the side of caution and get a physical exam. 

    Myth 8: You Don't Need a Gynecologist 

    As soon as you start your cycle in puberty, it's a good idea to book an appointment with a gynecologist. These doctors are an invaluable source of knowledge and become trusted physicians throughout your life and provide invaluable screening that can preserve your health. Sometimes it's also easier to ask a doctor sensitive questions you don't feel comfortable asking friends and family members. 

    While it may feel taboo to talk about these topics, those days are over. Women should be their biggest advocates regarding all aspects of their health, including their feminine hygiene. Dispel the above myths today and feel empowered. Here's to your health!

    More Wellness

    • Manifest Self Love
      Manifest Self Love
    • patient in bed
      Patient Education: 10 Tips And Benefits
    • Stress Management Tips for Nurses
      7 Health and Wellness Tips for Nurses
    • Best Exercises for Whiplash Pain At Home
      Best Exercises for Whiplash Pain At Home
    0 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    About Jenn

    Jenn, AKA "The Rebel Chick," is a single woman who strives to help her readers live their best lives possible. Whether it be through sharing new recipes, sharing her dating stories, or encouraging people to embrace adventure and travel, she aims to inspire people to live full, happy and authentic lives.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most our of life!

    More about me →

    Recent Popular Recipes

    • Orange crush cake
    • Bailey French Toast
    • Cinnamon Toast Crunch Cookies
    • A Real Spring Treat: Upside-down Cake with Rhubarb and Strawberries

    Archives

    Subscribe to The Rebel Chick Newsletter

    * indicates required

    Recipes search engine

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for The Rebel Chick emails and updates, usually sent monthly or quarterly.

    Contact

    • Contact
    • Services
    • Media Kit

    The Rebel Chick is a participant in the Amazon Services LLC Associates Program, Share-a-Sale, Commission Junction, Rakuten and LinkShare; affiliate advertising programs designed to allow me to earn advertising fees by advertising these affiliate links. 

    Copyright © 2023 · Jennifer Pridemore Quillen · All Rights Reserved TheRebelChick.com

    0 shares