• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Rebel Chick

Miami Lifestyle Travel and Food - Jennifer Quillen

  • Food
  • Travel
  • Lifestyle
  • Pets
  • Style & Beauty
  • Shopping
  • Entertainment
menu icon
go to homepage
  • Food
  • Lifestyle
  • Travel
  • Pets
  • Beauty
  • Entertainment
  • Contact Me
  • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Food
    • Lifestyle
    • Travel
    • Pets
    • Beauty
    • Entertainment
    • Contact Me
    • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Food

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    February 20, 2018 by Jenn 7 Comments

    26 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    This post is sponsored by Everywhere Agency on behalf of PERDUE ® ; however, all thoughts and opinions expressed are my own.

    Whenever I have friends over for dinner, they're always surprised at the food I cook for them...hello! I am the oldest of four kids, I am a mom, I was married for 14 years, and I actually built a blog by sharing recipes! Of course I can cook! When I think back to my childhood, dinnertime was a REALLY BIG DEAL. My mom always cooked dinner, and we always sat at the table to eat dinner. Of course it's so easy to order take out, or pick something up from a fast food joint on the way home (hey, I'm not knocking it, I love having pizza delivered as much as the next person), but as I am really trying to get my life back in order and focus on bettering myself, I am trying hard to cook meals for myself again and not just grab snacks here and there throughout the day. The other day I sat down to eat lunch at the kitchen table and I actually patted myself on the back for being so adult. This Quick and Easy Chicken Broccoli Alfredo Recipe is absolutely perfect for single gals like myself, couples, families - and with the PERDUE® Fresh CutsTM chicken, it's easier than ever to whip up a great meal!

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    The thing about being a mom is that parenthood never really gets easier, even when your kids are in their 20's, go off to college, move out on their own, join the military - they're always our babies and they're always our first priority in life. We never stop parenting, ever. Can I get an "amen?" While I may not be the best cook in the world, I have taught my daughter Angeline the importance of home-cooked meals over the years, and while she still loves fast food, she has been learning over the last few years (she's 20 now) how to cook for herself as well. This has become especially important now that she works at a dog rescue center, because her job is very physically demanding and she needs to eat a balanced diet to maintain her energy and strength.

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    Her job entails a lot of cleaning kennels, walking dogs, socializing dogs, etc - she does it all, and when she goes home at the end of the day, she is usually physically exhausted (she's such a hard worker, it makes me so proud of her!). Quick and easy meals are a must when you work full time, especially if is a very physical job.

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    We were recently talking about what kind of food she's eating, how often, etc - you know the drill, if you're a parent! Because her job is so physically demanding, she really needs to have a healthy balance of protein, carbs and veggies. This Quick and Easy Chicken Broccoli Alfredo Recipe is kind of perfect for her, because it's really easy to make thanks to the PERDUE® Fresh CutsTM chicken being already boneless, skinless and cut into either diced pieces or strips. They're SO versatile!

    PERDUE® Fresh CutsTM chicken can save you up to 30 minutes of prep and cleanup time per meal, which really adds up! And, all PERDUE® chicken comes with a “No Antibiotics Ever” promise!

    Right now you can even SAVE $1 with this coupon and don't forget to check out this other great PERDUE® Fresh Cuts RecipesTM!

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    Quick and Easy Chicken Broccoli Alfredo Recipe 

    The ingredients in this Quick and Easy Chicken Broccoli Alfredo Recipe will vary depending on the size of the family you're cooking for, but these are the basics...

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    Ingredients

    • 1 package of PERDUE®  Fresh CutsTM Chicken
    • 1 box of Bowtie, Farfalle or Mini Farfalle pasta
    • 1 jar of Alfredo Sauce
    • 3 cups of broccoli
    • olive oil
    • garlic salt and pepper to taste

    Directions

    In a saucepan (with a lid) over medium heat, add a few table spoons of olive oil - just enough to cover the pan so that you can sauté your chicken. Add the chicken and sprinkle with garlic salt and pepper, and close the lid! You'll have to check the chicken every few minutes and turn so that it cooks evenly. Remember, when it comes to chicken, it's better to cook at a lower temperature for a longer period of time so that it stays tender and juicy!

    Meanwhile, cook your pasta according to the package directions and drain. I used microwavable broccoli to make things easier, so you can choose how to cook your broccoli however you like!

    Once the chicken is done, add into the pot with the drained pasta.

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    Add your alfredo sauce and broccoli and stir well.

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    This is such a great recipe to make for a quick dinner, and the leftovers store well, so lunch the next day is a breeze! The PERDUE® Fresh CutsTM chicken really makes life easier when it comes to cooking a well-balanced meal!

    Don't forget to enter the PERDUE® #30MinuteMeTime social media contest through this link for a chance to win a $100 gift card to SpaFinder, Fandango or Amazon! No
    purchase necessary. Void where prohibited and outside US. Must be legal US resident 18+ (19+ in AL and NE; 21+ in MS). For full rules, see here.

    Quick and Easy Chicken Broccoli Alfredo Recipe #PrepwithPERDUE

    More Check out our amazing catalog of recipes on The Rebel Chick!

    • Mini Charcuterie Box Ideas
    • Swapping To Healthy Snacks on a Budget: How to Snack Better
    • Valentine Bundt Cake Recipe: Bundt Cake vs Regular Cake
    • Valentines Chocolate Bark Recipe
    26 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    About Jenn

    Jenn, AKA "The Rebel Chick," is a single woman who strives to help her readers live their best lives possible. Whether it be through sharing new recipes, sharing her dating stories, or encouraging people to embrace adventure and travel, she aims to inspire people to live full, happy and authentic lives.

    Reader Interactions

    Comments

    1. Jaclyn Anne

      March 08, 2018 at 7:30 pm

      Alfredo sauce is my absolute favorite - yum! I haven't tried Perdue Fresh Cuts before, but they sound like they are a great option for busy weeknight dinners - I will be picking them up for sure!

      Reply
    2. Patty

      March 09, 2018 at 1:44 am

      You have hit on three of my favorites here; pasta, broccoli and chicken. Add in cheese and I'll never leave. There is nothing like an easy and delicious recipe to have in your repertoire.

      Reply
    3. Mama to 6 Blessings

      March 09, 2018 at 7:12 am

      Sounds like a delicious and easy meal to prepare. My kids would love the bow tie noodle you used! I buy Perdue chicken as well and love it!

      Reply
    4. Kristi

      March 09, 2018 at 8:14 am

      Thanks for the coupon. love to save money especially on Chicken which we don't seem to see enough coupons for. Your pasta looks delicious too.

      Reply
    5. lisalisa

      March 09, 2018 at 3:01 pm

      This looks so delicious! I must say I've never made homemade chicken broccoli alfredo, even though we love pasta I just haven't created this dish. I'm having a few friends over within the next few weeks and I think I'm going to give your recipe a try. I love a simple meal that has all the ingredients we love!

      Reply
    6. fnaf

      April 04, 2018 at 2:22 am

      These look quick, yummy, and easy. All things I love in a recipe.

      Reply
    7. fnaf

      April 04, 2018 at 2:23 am

      What a delightful treat for the end of the week … will have to try it this Friday afternoon!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most our of life!

    More about me →

    Recent Popular Recipes

    • Galentines Charcuterie Board: Valentine's Day Charcuterie Board
    • Valentine Latte Ideas: A Maple Cinnamon Latte Recipe
    • Skillet Cookie Recipe Stovetop
    • Junior Mint Cookies Recipe

    Archives

    Subscribe to The Rebel Chick Newsletter

    * indicates required

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for The Rebel Chick emails and updates, usually sent monthly or quarterly.

    Contact

    • Contact
    • Services
    • Media Kit

    The Rebel Chick is a participant in the Amazon Services LLC Associates Program, Share-a-Sale, Commission Junction, Rakuten and LinkShare; affiliate advertising programs designed to allow me to earn advertising fees by advertising these affiliate links. 

    Copyright © 2023 · Jennifer Pridemore Quillen · All Rights Reserved TheRebelChick.com

    26 shares