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    Home » Food

    Summertime Strawberry Banana Smoothie

    Published: May 26, 2016 · Modified: Dec 30, 2024 by Jennifer · This post may contain affiliate links · Leave a Comment

    28 shares

    We love a good Summertime Strawberry Banana Smoothie for a rich, nutrient dense, low sugar smoothie! It's that time of year again...It's SUMMERTIME!!!! Summer may still be on its way in where you live, but in Miami, we are already in the full brunt of it - and soaking up that gorgeous Florida sunshine every chance we get!

    While we Miamians love our summers, it kind of poses a problem...of course we want to look good in our summer clothes (which are basically bathing suits and sundresses or shorts and tank tops), but we also want lots of nice, cold refreshments.

    Summertime Strawberry Banana Smoothie

    Why we love this Summertime Strawberry Banana Smoothie

    It's hot out, of course we want to drink cold beverages! And ice cream, and milk shakes...you know what I'm talking about, right? One of the biggest hurdles in weight loss is not "wasting" your calories on beverages.

    They really sneak up on you! I came up with this delicious Summertime Strawberry Banana Smoothie using SPLENDA ZERO™ Liquid Sweetener to save myself a few calories on one of my favorite summertime treats. It's like a strawberry milkshake without the guilt!

    The biggest difference between a smoothie and a milkshake - for me, at least - is that smoothies aren't typically very sweet.

    Summertime Strawberry Banana Smoothie
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    How to Make Summertime Strawberry Banana Smoothie

    We used Splenda liquid in this recipe, but you can skip it or just use a ½ teaspoon of sugar for a bit of extra sweetness!

    Summertime Strawberry Banana Smoothie Recipe #SweetSwaps #SplendaSweeties

    Ingredients you will need to make Summertime Strawberry Banana Smoothie

    • 2 cups of strawberries hulled
    • 1 ripe banana
    • 1 cup of ice
    • 1 cup of unsweetened almond milk
    • 1 squeeze of SPLENDA ZERO™ Liquid Sweetener to taste

    Directions for how to make Summertime Strawberry Banana Smoothie

    Blend all ingredients until thick and creamy!

    Yes, it's THAT EASY!

    Summertime Strawberry Banana Smoothie

    Share this Summertime Strawberry Banana Smoothie with your friends and family on social media!

    If you love this Summertime Strawberry Banana Smoothie recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the recipe, I hope you’ll share that you tried this easy recipe on Pinterest! I love it SO MUCH when readers share their feedback!

    Summertime Strawberry Banana Smoothie

    To print this Summertime Strawberry Banana Smoothie recipe, click the recipe card below!

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    Summertime Strawberry Banana Smoothie

    Summertime Strawberry Banana Smoothie

    Jennifer
    We love a good Summertime Strawberry Banana Smoothie for a rich, nutrient dense, low sugar smoothie!
    No ratings yet
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Course Drinks
    Cuisine American
    Servings 1 servings
    Calories 234 kcal

    Ingredients
      

    • 2 cups strawberries hulled
    • 1 banana
    • 1 cup ice
    • 1 cup unsweetened almond milk
    • 1 teaspoon SPLENDA ZERO™ Liquid Sweetener to taste

    Instructions
     

    • Blend all ingredients until thick and creamy!

    Nutrition

    Serving: 1gCalories: 234kcalCarbohydrates: 50gProtein: 4gFat: 4gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 341mgPotassium: 863mgFiber: 10gSugar: 29gVitamin A: 110IUVitamin C: 180mgCalcium: 359mgIron: 1mg
    Keyword banana, smoothie, strawberries
    Tried this recipe?Let us know how it was!

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    28 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

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