I partnered with Harmony Books to share about Fast Metabolism Food Rx.
Fast Metabolism Food Rx is a book that's all about eating your way to better health - not taking pills to combat problems. For many of us, better health could be as simple as choosing the right foods. I know I'm certainly in that boat. Fast Metabolism Food Rx is a book dedicated to helping guide us all to the foods that can help make us healthier
Fast Metabolism Food Rx - The Food that Fuels Our Health
If you're like me, you don't always do the things that are good for your overall health. We're all guilty of it. Whether we eat that delicious, heart clogging mac & cheese or we don't get enough sleep or we don't exercise enough, we're not always on point. And that's okay. Nobody's perfect. What is okay is doing everything we can to stay on track or get back on track. That includes eating foods that can correct our metabolisms and get them firing on all cylinders again.
That's what the new book from Haylie Pomroy is all about. She's a celebrated nutritionist and #1 New York Times bestselling author of The Fast Metabolism Diet, and she's sharing the 7 most common ways our metabolisms misfire, leaving us exhausted, carrying excess weight, and suffering from illnesses. She has targeted eating plans that can help us feed our bodies back to their vibrant, energetic, and thriving best.
That's what Fast Metabolism Food Rx is all about. Haylie Pomroy knows what she's talking about. She has personal experience with getting back to health. Multiple health challenges threatened her life, and that prompted her to investigate what she could do about her own health. In this book, she shares her story as well as the powerful food programs she created. Programs that are based on the methods and philosophies that saved her life and helped her thrive. And it all boils down to eating the foods that promote metabolic and overall health for a lifetime.
About Haylie Pomroy
Haylie Pomroy, nutritionist, #1 New York Times bestselling author, and owner of integrative health care clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, is well known in Hollywood and in the medical community for her ability to use food as metabolic medicine. She has appeared on PBS, The Dr. Oz Show, Good Morning America, Katie, Extra, and Access Hollywood, and has been featured in First for Women, Harper’s Bazaar, Marie, Claire, People, New Beauty, and more. Her celebrity clients include Jennifer Lopez, LL Cool J, Robert Downey, Jr., and NFL athletes.
For more information on Fast Metabolism Food Rx and Haylie Pomroy's approach to better living, visit her website. You can also follow her on Twitter, Facebook, Instagram, and Pinterest.
katrina g
this book looks great. I'll have to check it out more. metabolism is an issue for so many of us.
Amy Desrosiers
I am currently on the weight loss road and it is a long one, but a healthy and steady one. I have learned my lesson with fad diets and rather be informed too.
Ellen Christian
What you eat is hugely important to how you feel. This sounds like a book I need to read.
Brett Beyer
You know, being in my 40's, I've learned to keep track of what goes in the mouth, but it's hard to determine if everything I'm eating is that helpful. I haven't had the health-threatening experiences Halie has had, but it seems to me that following her advice could help me avoid them.
Aubrey
This looks great. I've been trying harder to eat better.