Pumpkin and Lamb Chili
This Pumpkin and Lamb Chili is so savory and delicious to make not just during fall, but during every time of year!
Servings 8 servings
Calories 625kcal
Ingredients
- 1 pound ground lamb
- 1 red pepper sliced
- 1 green pepper sliced
- ½ yellow onion
- 15 oz diced tomatoes with chilis like rotel
- 15 oz Pumpkin
- 30 oz kidney beans
- 2 tablespoon brown sugar
- 1 tablespoon chili powder
- ½ teaspoon paprkia
- ¼ teaspoon cayenne pepper
- Optional: salt & pepper to taste
Instructions
- Using a large pot over medium heat, combine your ground lamb, onions and peppers and cook until the lamb is browned and the onions and peppers begin to soften.
- Add in your tomatoes, beans, spices and pumpkin and mix well. Cover your pot and reduce heat to low (simmer) and let simmer for about three hours.
Nutrition
Serving: 1g | Calories: 625kcal | Carbohydrates: 38g | Protein: 36g | Fat: 40g | Saturated Fat: 11g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 14g | Trans Fat: 0.03g | Cholesterol: 41mg | Sodium: 63mg | Potassium: 1176mg | Fiber: 13g | Sugar: 7g | Vitamin A: 914IU | Vitamin C: 39mg | Calcium: 90mg | Iron: 10mg