Mango Pineapple Smoothie
This Mango Pineapple Smoothie is utterly delicious, it tastes like it came straight out of the Caribbean islands and it such a fun way to enjoy a fruity breakfast.
Servings 2 servings
Calories 497kcal
Ingredients
- 1.5 cup coconut milk in a carton
- 1 cup pineapple frozen
- 1 cup mango frozen
- 1 banana fresh
- 1 lime for juice
- Mint leaves for garnish (optional)
- 1 lime for garnish (optional)
Instructions
- Peel your banana and break into 2 or 4 pieces, add to your blender.
- Add the frozen mango and pineapple chunks to the blender.
- Then squeeze the juice of one lime and add to the blender.
- Then pour your coconut milk over your ingredients in the blender.
- Blend until smooth.
- Garnish with lime wedges and mint.
- Serve and enjoy immediately.
Nutrition
Serving: 12oz | Calories: 497kcal | Carbohydrates: 48g | Protein: 6g | Fat: 37g | Saturated Fat: 32g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 26mg | Potassium: 881mg | Fiber: 6g | Sugar: 28g | Vitamin A: 1012IU | Vitamin C: 96mg | Calcium: 75mg | Iron: 7mg