Having a travel medical kit at hand when you are on a road trip or some other adventure can be life saving, so let's talk about What To Pack In Your Medical Travel Kit. Accidents can happen anytime, so having the tools available to deal with injury before making it to a hospital is essential.
If you don’t have a travel medical kit or don’t know how to start putting one together, here are a few tips and essentials that should be in it.
What To Pack In Your Medical Travel Kit
What to Remember
There are some things you should remember to add to a kit that may not seem obvious. If you take chronic medication, have allergies, or simply have a prescription for nicotine vaping, have copies of the paperwork relating to these things in the kit as a reminder, and to hand them to medical professionals if needed.
The first thing to consider is the size of the kit and where you will store it. It should be no bigger than a backpack and shouldn’t take up too much space as you don’t want to feel like you should take it to make room for other things.
A travel medical kit shouldn’t be a pharmacy or hospital in your bag. Don’t fill it with every possible thing you may need; instead, choose the essentials and items that are multipurpose. A good example is headache tablets, which can double as pain relievers.
Don’t Forget Non-Medical Items
There are also a few non-medical things you should include, such as a small torch, a lighter, a mini sewing kit, and a multi-tool. You never know where you may be when you need this kit, so ensure that you have other tools that will make treatment easier or more effective.
Keep Going First Aid Kit
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The KidsKit can be clipped directly on backpacks, too! A variety of stylish, trendy patterns and colors are available. The kits can be found on Amazon.com. There is a full sized option as well as a mini travel size!
If you have a problem needing specialized medication or equipment, make sure that is the first thing you pack. This can range from extra batteries for a hearing aid or an EpiPen if you have diabetes.
Click here to find out how to get an Emergency Antibiotics Kit without seeing a doctor!
The first thing you need is a selection of plasters and a couple of rolls of bandages. The bandage length doesn’t matter as you can cut it but have a decent variation in plaster sizes; also, ensure the plasters are waterproof.
Anti-bacterial wipes are perfect for cleaning injuries and lowering the chances of infection in the instance of a bite or graze. Combine these with gloves, as you don’t want to touch open wounds with your bare hands.
You might also want to throw in some Handzies soap and water wipes!
Individually packaged and perfect for packing in your travel bag, Handzies Soap + Water Wipes give everyone fresh, clean hands using only natural castile soap, water and essential oils. Say goodbye to harsh hand sanitizers, as Handzies do not contain alcohol, BZK, triclosan, artificial perfumes or dyes. Get them here!
Headaches are common and can ruin a day very quickly. Headache tablets not only deal with this but they can also be used as a pain reliever in a pinch. Before using them or giving them to someone, make sure they aren’t allergic to paracetamol.
Travel size medicine packets don't take up a lot of space, but save you time and money when a headache strikes during a trip!
Medication for Stomach Issues
Another common problem would be stomach issues. This can range from acid reflux to constipation and diarrhea. Include a small number of antacids, as well as anti-diarrhea and laxatives, in your kit.
For instance, I always pack a package of Imodium travel size tablets.
Motion Sickness Tablets
People can get motion sickness in a car, on a plane, or on a boat, and therefore it is essential to have motion sickness tablets. While there are tablets for each of these, at the very least, have a generic motion sickness medication at hand.
In the instance of needing to use bandages, plasters, or tape, you will need a pair of medical scissors. While regular ones will do the job, specialized bandage scissors are designed to make quick and clean cuts without destroying the bandage.
Medical tape has a multitude of uses, but the most important ones are that it will keep bandages secure and in place, and it can be used to waterproof injuries. Having a good size roll will ensure you always have enough for the job, and in case you need to redo or replace dressings.
Antiseptic spray or wipes should be a no-brainer in your kit. If you get bitten by an insect or animal or get a scrape or an abrasion, the first thing you should apply is antiseptic. This will clean the wound and prevent any bacteria from getting into it.
In the event of a burn, a regular bandage or cream just won’t do the job. There are specialized bandages that are designed for burns, as well as multiple gels that can be applied to relieve the pain and slow down any damage the burn could cause.
Allergy flare-ups are one of the worst things to deal with, especially when you don’t have any tablets or sprays that can help. Having a sheet of antihistamines or a nasal spray available can offer quick relief. Make sure to keep your travel size otc medication where you can easily find it if you have an allergy flare up!
Plastic bags can be multifunctional, especially in a pinch. If you need to get rid of use bandages or plasters, you can throw them away safely, but bags also have a great secondary function.
If you need to keep a dressing dry or out of the rain, you can cut a bag, wrap the dressing, and tape it to make it waterproof.