While I am not actually a big sweet potato fan myself, I have come to realize that I am weird and that most people love Sweet potatoes...so today we are sharing this really easy Sweet Potato Muffin Recipe that is perfect for your breakfast and brunch menus this spring!

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Sweet Potato Muffin Recipe

Sweet potatoes and are rich in vitamins, minerals, antioxidants, and fiber. So while they are a sweet, starchy vegetable, they can be very healthy for you!

The fiber and antioxidants in sweet potatoes are advantageous to gut health, and Sweet potatoes contain two types of fiber: soluble and insoluble, neither of which your body can process, so the fiber stays within your digestive tract and provides a variety of gut-related health benefits. Fiber-rich diets containing 20–33 grams per day have been linked to a lower risk of colon cancer and more regular bowel movements.

Anthocyanins, a group of antioxidants found in the purple variety of sweet potatoes, has been found to slow the growth of certain types of cancer cells in test-tube studies, including those of the bladder, colon, stomach, and breast!

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How to make this Sweet Potato Muffin Recipe

Ingredients for making this Sweet Potato Muffin Recipe

2 cups self rising flour
2 cups sugar
2 teaspoons cinnamon
1 egg
2 cups cooked and mashed sweet potatoes (2 potatoes usually yields about 2 cups)
1 cup melted butter

**How to cook a sweet potato: Poke holes in it with a fork, place on a microwave safe dish and microwave for 5 minutes. Remove, cool, cut open and scoop out insides.

1 potato often yields 1 cup of mashed potato.

Ingredients for Crunchy Crumb Topping

¼ cup butter, softened
½ cup sugar
⅓ cup flour
½ teaspoon cinnamon

Directions for making this Sweet Potato Muffin Recipe

Heat oven to 375.

In a mixing bowl mix dry ingredients together: flour, sugar and cinnamon.

Make a well in the center and add wet ingredients: egg, sweet potatoes and butter.

Mix until moistened.

Fill muffin tins ⅔ full with batter - you'll want to grease them first if you don't use paper liners. Set aside.

In a small bowl, mix butter, sugar, flour and cinnamon with a pastry blender until crumbly. Sprinkle crumb topping onto each muffin.

Bake for 15-18 minutes or until toothpick inserted in center comes out clean.

Cool before serving.

This Sweet Potato Muffin Recipe makes 21 muffins.

To print this Sweet Potato Muffin Recipe, simply click the recipe card below!

I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

Sweet Potato Muffins

Jennifer

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Ingredients

2 cups self rising flour
2 cups sugar
2 teaspoons cinnamon
1 egg
2 cups cooked and mashed sweet potatoes 2 potatoes usually yields about 2 cups
1 cup melted butter
**How to cook a sweet potato: Poke holes in it with a fork place on a microwave safe dish and microwave for 5 minutes. Remove, cool, cut open and scoop out insides.
1 potato often yields 1 cup of mashed potato.
Crunchy Crumb Topping
¼ cup butter softened
½ cup sugar
⅓ cup flour
½ teaspoon cinnamon

Instructions

Heat oven to 375
In a mixing bowl mix dry ingredients together: flour, sugar and cinnamon. Make a well in the center and add wet ingredients: egg, sweet potatoes and butter. Mix until moistened.
Fill muffin tins ⅔ full with batter - you'll want to grease them first if you don't use paper liners. Set aside.
In a small bowl, mix butter, sugar, flour and cinnamon with a pastry blender until crumbly. Sprinkle crumb topping onto each muffin.
Bake for 15-18 minutes or until toothpick inserted in center comes out clean.
Cool before serving.
Makes 21 muffins

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