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    Home » Food

    Goat Cheese Wraps

    Published: Mar 10, 2024 · Modified: Mar 10, 2024 by Jennifer · This post may contain affiliate links · Leave a Comment

    17 shares

    Goat cheese wraps are just as delicious as they are healthy. And they're such an Easy Snacks Recipe too! Mmm....Rich crumbled goat cheese, sweet granola, and tangy onions that come together to create a healthy wrap that's loaded with flavor in every bite!

    We love this healthy snacks recipe for all sorts of things - afterschool snacks, party snacks, vegetarian snacks - if you're a fan of goat cheese, you're going to just love this easy snack idea!

    Goat Cheese Wraps

    Goat Cheese Wraps

    These delicious wraps create deep flavor in every bite with just a few ingredients. The combination of goat cheese, granola, and onion makes for a wrap loaded with sweet and tangy flavor that makes a great breakfast, lunch, or snack.

    These delicious goat cheese wraps were inspired by my turkey roasted red pepper wrap, another healthy wrap recipe that makes eating well fun instead of a chore.

    Goat Cheese Wraps

    Are you looking for more easy snacks recipes like our Goat Cheese Wraps?

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    Goat Cheese Wraps

    Goat Cheese Wrap Ingredients

    It only takes four - FOUR - ingredients to make this recipe, and they're all easily found at your local grocery store. Even the goat cheese is in almost every grocery store out there.

    Everything you need to make these wraps is right here, but you'll find the exact amounts in the recipe card at the end of the post.

    • Onions - cut into eighths
    • Crumbled goat cheese
    • Granola
    • 8-inch wheat wraps
    Overhead shot of individual goat cheese wrap ingredients on table

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    How to Make Goat Cheese Wraps

    Making these wraps is quick and easy. It's a simple recipe that anyone can make, and you'll be in and out of the kitchen in no time.

    The recipe highlights are right here, but you can find the exact instructions in the recipe card at the end of the post.

    1: Cook the onions until soft.

    2: Combine the onions with the remaining ingredients.

    Overhead shot of goat cheese, onions, and granola in skillet

    3: Cook the wraps in a skillet on each side until warm.

    4: Divide the mixture evenly between the wraps and fold. Enjoy!

    Goat cheese mixture being spooned onto a wrap.
    Goat cheese wrap being folded up on plate.

    Substitutions and Variations

    • Use white or yellow onions for more bite or sweet onions for more sweetness.
    • You can use feta cheese in place of goat cheese
    • Use your favorite tortilla wraps for this recipe.
    • Use your favorite granola mix for this recipe.
    • Try adding diced figs to this recipe.
    Goat Cheese Wraps

    Equipment You'll need to make our Goat Cheese Wraps

    • Knife
    • Cutting board
    • Skillet
    • Spoon
    Goat Cheese Wraps
    What is goat cheese?

    Goat cheese is any cheese made with goat milk. Many people think that goat cheese is one variety of cheese, but there are many goat cheese varieties.

    What does crumbled goat cheese taste like?

    Crumbled goat cheese has a distinctly earthy flavor and a rich, smooth texture.

    Are goat cheese wraps healthy?

    These goat cheese wraps are very healthy. The cheese is full or protein, the granola has fiber and healthy fat, and the wraps are made with whole wheat.

    Share this Goat Cheese Wraps with your friends and family on social media!

    If you love this Goat Cheese Wraps recipe as much as we do, please leave me a 5-star review below and help me share this recipe on Facebook, Twitter and Pinterest!

    If you do make the recipe, I hope you’ll share that you tried it on Pinterest! I love it SO MUCH when readers share their feedback!

    Goat Cheese Wraps

    To print this Goat Cheese Wraps recipe, click the recipe card below.

    I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook! You can also email this recipe!

    Goat Cheese Wraps

    Goat Cheese Wraps

    Jennifer
    These Goat Cheese Wraps are an easy appetizer or easy snack recipe! An easy Vegetarian recipe you can make in a pinch!
    No ratings yet
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 0 minutes mins
    Cook Time 10 minutes mins
    Course Appetizer, Dinner, Snack, Snacks
    Cuisine American
    Servings 4 servings
    Calories 570 kcal

    Ingredients
      

    • 3 onions cut into eights
    • 11 oz goat cheese crumbled
    • 6 oz granola
    • 4 wheat wraps 8 inch

    Instructions
     

    • Preheat a skillet, add the wraps one at a time and cook for 10-15 seconds on each side. Set aside in a covered dish to keep warm.
    • Cook the onions in a skillet until cooked through, about 5-7 minutes.
    • Combine the onions with the goat cheese and granola.
    • Spread the mix evenly on each wrap.
    • Fold each wrap in half three times to create a cone-shape.

    Nutrition

    Serving: 1gCalories: 570kcalCarbohydrates: 59gProtein: 24gFat: 27gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 36mgSodium: 590mgPotassium: 306mgFiber: 7gSugar: 15gVitamin A: 807IUVitamin C: 6mgCalcium: 246mgIron: 5mg
    Keyword goat cheese, wraps
    Tried this recipe?Let us know how it was!

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    17 shares

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

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