The Rebel Chick

  • Food
  • Recipe Index
  • Lifestyle
  • Travel
  • About
  • Home
  • Parenting
  • Shopping
  • Style
menu icon
go to homepage
  • About
  • Recipe Index
  • Lifestyle
  • Travel
  • Beauty
  • Entertainment
  • Shopping
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipe Index
    • Lifestyle
    • Travel
    • Beauty
    • Entertainment
    • Shopping
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • 5 $35 And Under Mother's Day Wellness Gift Ideas
      5 $35 And Under Mother's Day Wellness Gift Ideas
    • sedona rockface
      Where to Travel in May 2025
    • Educational Travel Destinations for Families
      Educational Travel Destinations for Families
    • 10 Favorite Red White and Blue Recipes for Summer
      10 Favorite Red White and Blue Recipes for Summer
    • Barbecue Chicken Flatbread
      Barbecue Chicken Flatbread
    • 3 Cheese Macaroni and Cheese
      3 Cheese Macaroni and Cheese
    • Zucchini Ground Beef Casserole topped with melted cheese
      Zucchini Ground Beef Casserole
    • Mediterranean Flatbread
      Mediterranean Flatbread
    • The Best Gifts for Pet Lovers for National Pet Parents Day
    • two hikers throwing their walking sticks into the air in front of mountains
      Why Hiking Is the Perfect Stress Relief Getaway
    • Organic Body Care being used on hands
      5 Everyday Rituals Made Better with Organic Body Care
    • What Healthy People Do Differently and How to Make It Work for You
    Home » Parenting

    6 Ways to Keep Your Elderly Parents Active

    Published: May 16, 2022 · Modified: Apr 3, 2025 by Jennifer · This post may contain affiliate links · Leave a Comment

    Staying active is an integral part of living a healthy, long life. Here are 6 Ways to Keep Your Elderly Parents Active. 

    Today, we're the oldest we've ever been. We never stop getting older, and this includes our parents. Some of us have kept busy our entire lives, refusing to let our age slow us down. Others aren't so fortunate, halted in their path due to mobility issues or health conditions. 

    elderly couple in a field

    6 Ways to Keep Your Elderly Parents Active

    Nursing Homes

    The objective of a nursing home is to offer your parents a safe, caring place to live. It's tough to know how to find the right type of environment for their needs, especially when they have certain conditions or impairments. If your loved one has early-stage dementia or Alzheimer’s, then looking at memory care apartments is recommended. For others, assisted living apartments will be more suitable. There are a host of living arrangements available, so take a look at all the options to figure which will be most suitable for your family member.

    Nature Trips

    Plan a trip to a serene nature location nearby you if your parents enjoy nature and the great outdoors. 

    A short trek on a nice nature path can do wonders for anyone's mental health. They'll be able to enjoy a scenic route while exercising. Bird watching or fishing are other great ways to squeeze in some exercise. Your parents will feel better afterwards, and you'll feel good knowing you helped. If you're wondering why do old people sleep so much, this increased physical activity may help regulate their sleep patterns and keep them energized.

    Play Bingo

    Who doesn't enjoy bingo? This is an exciting game that anyone can play and enjoy. 

    The reason bingo clubs are so popular among elderly people is because they offer an enjoyable way to socialize with others (and perhaps win some prizes in the process). Many seniors don't realize that by doing so, they're working out their mind. There are many community centers and local organizations that host bingo events for the elderly. 

    If your parent hasn't tried attending one, consider taking them. They'll enjoy the socialization and adrenaline involved with winning a game. 

    Local Lunch Clubs

    These clubs will also keep your parents up and moving. Whether they formed the club themselves or were invited to one, encourage them to attend. This is a great way for them to stay occupied and keep their minds busy. Many of these lunch clubs involve activities like board games, crafts, writing sessions, reading, or gym courses. Look for the ones that offer a light form of exercise. 

    Hobbies and Interests

    A newfound love for a hobby can be invigorating and crucial to health. If your parent doesn't have a hobby, consider encouraging them to join any of the following: 

    Book club, Chess club, Art classes, Gym classes for elderly people

    Support and advice groups, singing groups, art activities, quizzes, board games, and reading groups, are all available with the goal of keeping them mentally and physically active. Do some research to see what organizations in your area offer this.

    Volunteering Opportunities

    There are many organizations looking for volunteers, depending on how active your elderly parents are. They can volunteer in a local museum, art gallery, local hospital, animal shelter, or soup kitchen. Whatever they enjoy, volunteer work is a great way to keep them busy for an hour or two a day.

    Volunteering is an excellent option if you want to learn more about the world around you.

    Find Something That Suits Your Parents

    When you notice your elderly parent is starting to slow down, consider any of these six tips to keep them active. Whether it's playing community bingo, volunteering at a nearby soup kitchen, or finding a new hobby, you'll help them stay healthy doing something they enjoy. 

    More Parenting

    • Peg Perego Primo Viaggio All in One Car Seat
      We love the Peg Perego Primo Viaggio All in One Car Seat
    • What Features Should You Look for in a Comfortable Maternity Pillow
      Features Should You Look for in a Comfortable Maternity Pillow
    • Snuggle Up with Shnuggle’s Baby Must-Haves Baby Products
      Snuggle Up with Shnuggle’s Baby Must-Haves Baby Products
    • The Best Sustainable Safe Gifts For Babies And Toddlers
      The Best Sustainable Safe Gifts For Babies And Toddlers

    About Jennifer

    Jennifer, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible with easy recipes, travel inspiration and lifestyle tips!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

    Recent Popular Recipes

    • Applesauce Coffee Cake
    • close up of Carrot and Zucchini Muffins in a white bowl
    • Easter Cheese Ball
    • White Chocolate Easter Bark

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Contact

    • Contact
    • Services
    • Media Kit

    The Rebel Chick is a participant in the Amazon Services LLC Associates Program, Share-a-Sale, Commission Junction, Rakuten and LinkShare; affiliate advertising programs designed to allow me to earn advertising fees by advertising these affiliate links.