Serving: 1g | Calories: 441kcal | Carbohydrates: 43g | Protein: 41g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 105mg | Sodium: 1116mg | Potassium: 887mg | Fiber: 4g | Sugar: 5g | Vitamin A: 4072IU | Vitamin C: 15mg | Calcium: 55mg | Iron: 3mg