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A Tropical Green Smoothies Recipe #ChiquitaCookingLab

This is for two 6 ounce servings, but you can easily double or triple the amount in order to feed the entire family!


  • 1 Chiquita banana sliced
  • 4 ice cubes
  • 2/3 cup of pineapple juice
  • 1/2 cup of fresh pineapple
  • 1/4 cup fresh spinach leaves


  1. Add each item to your blender and pulse at high speed for 20 seconds. If you have a "smoothie" or "frozen drink" setting on your blender, use that!