Low Carb Broccoli Cheese Bake Recipe
Our Broccoli Cheese Bake is filled with tasty Broccoli, cheese and topped with Frenches fried onions!
Servings 8 servings
Calories 167kcal
Ingredients
- 2 16 ounces frozen broccoli
- ½ cup diced onion
- 1 tablespoon butter
- 1 can condensed cream of broccoli soup
- 1 teaspoon Dijon mustard
- 2 cups shredded cheddar cheese
- 1 can french fried onions
- 4 hard boiled eggs sliced to ⅛"
Instructions
- Preheat oven to 350.
- Cook broccoli according to package directions.
- In a skillet, add onion and butter and heat 3-5 minutes or until onion is tender. Add soup and mustard and mix well. Heat until the mixture just begins to bubble.
- In a casserole dish, arrange half of the broccoli in the bottom. Add half of the soup mixture, half of the eggs and half of the cheese. Repeat layer.
- Bake for 20 minutes. Sprinkle on onions and bake for an additional 5 minutes.
- Let set for a few minutes before serving.
Nutrition
Serving: 1g | Calories: 167kcal | Carbohydrates: 1g | Protein: 10g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 125mg | Sodium: 234mg | Potassium: 55mg | Fiber: 0.03g | Sugar: 0.4g | Vitamin A: 457IU | Vitamin C: 0.003mg | Calcium: 213mg | Iron: 0.4mg