Podcasts are a great way to pass the time while putting some miles on your sneakers. They can be informative, funny, and inspiring. Even if you choose to listen during your commute to work instead of while running, listening to running-related podcasts can help you strengthen your running habit.
No matter what your skill level or experience, these ten podcasts will give you some insight into how you can make the most of your time on the treadmill and in your life in general.
Podcasts for Marathon Runners
Marathon runners have their own set of challenges that come with the sport. If you want content geared toward long-distance running, then you may want to check out the various podcasts from the former head of the New York Road Runners, Michael Capiraso.
In these episodes, he discusses the importance of training for your next marathon, focusing on the New York Marathon in particular. He has run the race himself for more than 28 consecutive years and has plenty of advice to give runners of every ability.
Michael Capiraso was featured on the Running for Real Podcast with Tina Muir, as well as several other podcasts. For more inspiration and his views of marathon running, check out some of these podcasts:
- Marni on the Move: On Building Community, Inspiring and Empowering People Through Running
- Planet Money
- Bloomberg Business of Sports: NYC Marathon’s $100 Million Parent Sees Digital Boost
The topics covered in these podcasts go deeper than just training tips. Make sure to listen to these to give you a more well-rounded view of the world of marathon running.
Podcasts About Running and Life
Are you interested in learning about more than just training tips? Running has the power to build a thriving community. Some of the best podcasts focus on the life runners have outside of the sport.
Learn more about yourself and what makes other people tick with some of these great podcasts that feature everyday runners and the decisions that made them into the runners that they are today:
Both of these podcasts are excellent sources of inspiration to lace up those running shoes and hit the streets. The podcast hosts interview guests ranging from everyday runners to more seasoned professional athletes.
Another great podcast to listen to for details about running and life is Real Talk Radio with Nicole Antionette. Her podcast is like a breath of fresh air for anyone who wants to listen to something real and profound. While not exclusively about running, it can help you refine what you want out of life, and it does sometimes dovetail with how running factors into the picture.
Podcasts with Training Tips
If you are looking to take your training to a deeper level, you might be in search of a podcast that gives tips for creating a running habit you will love.
These guides can work for anyone who has a passion for running, whether you prefer trail running, long distances, or short sprints. Glean the knowledge from incredible hosts that have been there. Many of them also interview experienced runners to get a more comprehensive look at the sport.
C Tolle Run is one of the best podcasts for training tips and interviews (hosted by Carrie Tollefson). Tollefson is a former Olympic runner who competed in the 1,500-meter race in the 2004 Olympic Games. She shares her best training tips and interviews some of the biggest names in the running world.
As mentioned earlier, you may also love the Running for Real podcast with Tina Muir. She is an accomplished marathon runner, but she also shares great tips and inspiration for anyone interested in growing deeper in the sport. She includes pertinent topics, such as:
- Strength training
- Running form
- Diets
- Running tips from elites and doctors
Another great podcast for runners of all abilities is the Running Rogue Podcast, based in Austin, Texas, and hosted by coaches Steve Sisson and Chris McClung. They dive headfirst into all of the issues facing their local running community, including training principles and mental strategy to get the most out of your run.
Finding the Best Podcasts for Runners
No matter what aspect of running appeals to you most, you will love putting in some headphones and enjoying these podcasts. They can help you refine your running practice, build a better community, and dig deep into real-life issues that affect every aspect of your life. Which one will you listen to today?
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