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    Home » Food

    Shake Up Your Morning Routine!

    June 11, 2014 by Jenn 23 Comments

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    Angeline and I love smoothies; they’re the perfect breakfast or quick snack on the go because they’re full of vitamins and nutrients and are just so portable! Of course, there are times when I just don’t feel like dragging out my blender and chopping up frozen berries and that’s when DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies come in handy! They’re so tasty and perfect for just grabbing to drink on the go!

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies are so easy to “make,” you just open the top, add your favorite juice and shake them up! There are even recommendations on the canisters that tell you which juices tastes best with each blend: Orange Juice, Pineapple Juice or Apple Juice. We all have those in the fridge, right?

    DOLE makes it so easy to enjoy a delicious smoothie anytime, and kids will get excited about shaking up their own smoothie...I highly doubt that picky eaters will even care that there are veggies in there because they taste just like fruit!

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    Made with all natural fruit and veggies as well as Greek yogurt, New DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies are nutritionally fortified with an extra boost of protein.

    They’re also low in fat, trans fat-free and they have 80 calories per serving! One you add in the juice, they are all under 200 calories per serving - assuming that you are using healthy fruit juices that aren’t full of sugar, of course. We buy no sugar added fruit juices to cut down on unnecessary sweeteners around here.

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    New DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies are available in 3 varieties:

    Blueberry Banana with Red Beet (Blue POWER) Shakers

    100% DV of vitamins B6 & B12, 100% DV of folic acid and 5 grams of protein

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    Pineapple Mango with Sweet Potato and Carrot (Yellow POWER) Shakers

    100% DV of vitamin C, A good source of vitamins A & E and 5 grams of protein

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    Strawberry Raspberry with Red Beat and Purple Carrot (Red POWER) Shakers

    100% DV of vitamin A, 100% DV of vitamin E and 5 grams of protein

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies

    DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies packages allow the wholesomeness of the fruits and veggies inside to shine through, so you can easily recognize what is in there. It’s important to add a variety of color to your diet, especially for little ones. Dole makes it easy to get them excited with Red POWER, Blue POWER and Yellow POWER Shakers!

    You can buy DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies in the frozen aisle of grocery stores across the country for about $2.19! You can find out more about DOLE Nutrition Plus Fruit & Veggie Shakers POWER Smoothies on the DOLE.com.

    Get Social with DOLE!

    Don’t forget to like DOLE on Facebook and follow @DOLEFoods on Twitter to stay up to date on current promotions!

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    About Jenn

    Jenn, AKA "The Rebel Chick," is a single woman who strives to help her readers live their best lives possible. Whether it be through sharing new recipes, sharing her dating stories, or encouraging people to embrace adventure and travel, she aims to inspire people to live full, happy and authentic lives.

    Reader Interactions

    Comments

    1. Brittany C

      June 11, 2014 at 2:05 pm

      I've never heard of these! Sound perfect for an on the go mom like me!

      Reply
    2. candice

      June 11, 2014 at 2:24 pm

      wow, now that is an easy way to make a smoothie. i'll have to grab one for my toddler because she will totally love shaking her own smoothie!

      Reply
      • Marina

        June 13, 2014 at 8:33 am

        I thought of the same thing. My little one would love to shake shake shake!!!

        Reply
    3. Scott

      June 11, 2014 at 2:30 pm

      I had never heard of these and hadn't seen anything quite like it either! Will have to try them out for myself.

      Reply
    4. Robin (Masshole Mommy)

      June 11, 2014 at 3:14 pm

      I love it when I can just grab something and go! These sound perfect for me.

      Reply
    5. Sandra McCollum

      June 11, 2014 at 4:13 pm

      Great for anyone on the go! Thanks for the info, I hadn't seen this yet.

      Reply
    6. Amber Edwards

      June 11, 2014 at 7:17 pm

      I love those shakers! They are so delicious and make a great morning snack for on the go too!

      Reply
    7. Dawn Lopez

      June 11, 2014 at 7:25 pm

      I had no idea there was a product out there like this-What a great thing to just grab and go!

      Reply
    8. Pam

      June 11, 2014 at 7:43 pm

      We have tried this and they taste really good. They're a perfect quick breakfast in the morning.

      Reply
    9. Angela S

      June 11, 2014 at 8:06 pm

      So often I skip breakfast, so something like this would be perfect for me. I like that it's grab and go.

      Reply
    10. Mama to 5 BLessings

      June 11, 2014 at 8:57 pm

      What a great idea especially when you do not have time!

      Reply
    11. Shauna

      June 11, 2014 at 9:03 pm

      I am a huge fan of shakes and these sound right up my alley. Love that I can grab it and go!

      Reply
    12. Amy Desrosiers

      June 11, 2014 at 9:32 pm

      I love these shakers and had one this past weekend. They are very good, and taste so fresh.

      Reply
    13. Debi@ The Spring Mount 6 Pack

      June 11, 2014 at 9:55 pm

      That would be perfect for my crazy mornings.

      Reply
    14. Jennifer Soltys

      June 11, 2014 at 10:01 pm

      What? How did I not sniff these out by now. I LOVE smoothies and get very frustrated with my blender. They look yummy.

      Reply
    15. Ann Bacciaglia

      June 11, 2014 at 11:20 pm

      What an interesting idea. I would love to try these. Thank you for sharing.

      Reply
    16. Liz Mays

      June 12, 2014 at 1:17 am

      It's nice to throw some things in there you may not normally think of and still don't have to taste. 😉

      Reply
    17. Carlee C

      June 12, 2014 at 7:29 am

      I haven't tried these yet. I'll have to look for them at the store and see if there is a coupon in the paper.

      Reply
    18. StacieinAtlanta

      June 12, 2014 at 10:23 am

      I have seen these, but I haven't tried them yet. I do love smoothies, so this might be perfect for me.

      Reply
    19. Dawn

      June 12, 2014 at 12:22 pm

      I love the flavor varieties of those smoothies. My daughter and I really love smoothies so we will have to try some of these. Yum!

      Reply
    20. Katy Rawson

      June 12, 2014 at 6:09 pm

      My family and I drink Shakers all the time. My niece is not a big breakfast person, so she drinks them while traveling to school every morning. We all love them.

      Reply
    21. Tess

      June 13, 2014 at 11:50 am

      Ive tried this before. Its an easy way to make a smoothie for sure.

      Reply
    22. ruksana m

      November 07, 2014 at 11:43 am

      My Kids and I really love smoothies very much so we will have to try some of these. Thanks for the excellent product.

      Reply

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    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most our of life!

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