There are lots of different types of warts and many ways to get rid of them. One of these is by concentrating on boosting the immune system by including plenty of vitamin C and zinc-rich and probiotic foods in your diet.
What are warts and how many different types are there?
A wart is a small, hard, benign growth on the skin.
When are we at risk of getting warts?
The good news is that in those with strong immune systems, warts are generally harmless and resolve on their own within months, or at most a couple of years, because of natural immunity.
How to Boost Your Immune system
As mentioned in the opening paragraph, it is important to boost the immune system, whether you suffer from warts or want to prevent them in the future, with these foods rich in vitamin C, zinc and probiotics. Here are some suggestions:
If you develop a wart, refrain from scratching or picking at it, wear something on your feet if you use public wet areas such as showers or locker rooms and avoid contact with anyone with a wart. Wash your hands carefully after touching warts and make sure you dry them thoroughly.
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