• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Rebel Chick

Miami Lifestyle Travel and Food - Jennifer Pridemore Quillen

  • Food
  • Travel
  • Lifestyle
  • Pets
  • Style & Beauty
  • Shopping
  • Entertainment
menu icon
go to homepage
  • Food
  • Lifestyle
  • Travel
  • Pets
  • Beauty
  • Entertainment
  • Contact Me
  • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Food
    • Lifestyle
    • Travel
    • Pets
    • Beauty
    • Entertainment
    • Contact Me
    • eBay Store
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • Savory Pies for Fall
      11 Satisfying Savory Pies for Fall
    • 18 Winning Chicken Dinner Recipes
      18 Winning Chicken Dinner Recipes
    • 14 Cheesy and Delicious Dishes
      14 Cheesy and Delicious Dishes
    • Closeup shot of piece of berry cake on plate with a mug of coffee next to it.
      Berry Cake
    • 16 Quick and Easy Soup Recipes
      16 Quick and Easy Soup Recipes
    • 13 Amazing Pumpkin Recipes to Make this Fall
      13 Amazing Pumpkin Recipes to Make this Fall
    • 15 Favorite Vegetarian Dishes
      15 Favorite Vegetarian Dishes
    • 10 Favorite Fall Casserole Recipes
      10 Favorite Fall Casserole Recipes
    • 14 Perfect Pasta Dishes
      14 Perfect Pasta Dishes
    • Perfect Bite Appetizers
      15 Perfect Bite Appetizer Recipes
    • dog in a backpack of a person hiking
      Handling Environmental Stressors and Pet Insurance
    • bus on a street
      Bus Travel Photography: Capturing the Essence of Malaysia
    Home » Lifestyle

    Adding Krill Oil Supplements to My Vitamin Routine for 2012

    January 12, 2012 by Jenn 3 Comments

    3 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    As I find myself almost halfway through the first month of the new year, I realize that it's time to start putting those new year resolutions into practice - like getting healthier!

    I've already incorporated multivitamins and a few supplements into my daily routine, but I am always on the lookout for new ways to improve my health. I have heard a lot about the benefits of fish oil, so I decided to add it to my list of things to do. Only, when I began looking into it, it seemed that there was an even more beneficial alternative - krill oil.

    Of course, I had no idea what a krill was or how it would be beneficial to my health, so I had to look it up. Antarctic krill is a crustacean similar to a shrimp and scientists and doctors have discovered that ingesting oil made from krill can have positive affects on your body! A few benefits of Everest Nutrition's Krilloil.com are lower cholesterol and reduced risk of heart disease, which are pretty similar to the benefits of fish oil supplements.

    However, in one study, Krill oil was found to be 54x more powerful in antioxidant activity than fish oil! With that big of a difference, I don't really see the point in even considering fish oils anymore!

    According to clinical research, krill oil supplements can have quite a few important benefits aside from the cardiovascular and cholesterol-related.

    • Reduction in facial wrinkles - up to 51%
    • As much as a 48% improvement in memory
    • Decrease the emotional and physical effects of PMS by 47%
    • Increase energy by over 50%

    So in addition to lowering bad cholestoral and increasing good cholestoral, and improving cardiovascular health, krill oil can actually make me feel better, look better and enjoy life more! I mean, really, who doesn't want to reduce wrinkles and increase their memory and energy? I know I do!

    In addition to the vitamins I take on a daily basis, I am definitely adding krill oil supplements to my list!

     

     

     

    More Lifestyle

    • person in a hammock
      The Most Peaceful Place to Live on Earth: Top 10 Countries
    • woman smiling and holding her face in her hands
      6 Easy Ways to Ignite Positivity
    • Best Exercises for Whiplash Pain At Home
      Speed Up Recovery After Exercise
    • forest
      The Benefits of a Change of Scenery
    3 shares
    • Share
    • Tweet
    • Email
    • Reddit
    • Yummly

    About Jenn

    Jenn, AKA "The Rebel Chick," is a 40-something Gen Xer who strives to help her readers live their best lives possible. Whether it be through sharing new recipes, sharing her dating stories, or encouraging people to embrace adventure and travel, she aims to inspire people to live full, happy and authentic lives.

    Reader Interactions

    Comments

    1. HilLesha

      January 13, 2012 at 12:16 am

      Personally, I hate most fish oil due to the fishy aftertaste. So, this sounds even better!

    2. Shop with Me Mama (Kim)

      January 13, 2012 at 2:00 am

      I have a hard time taking fish oil caplets too, so I will have to look into this one!

    3. Canadian Mom Blogger

      January 13, 2012 at 4:29 pm

      Sounds great! It has a lot of beneefits.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Hi, I'm Jennifer! I'm a Miami native and I love sharing easy dinner recipes, baking recipes, travel ideas and general Miami Lifestyle fun! Follow along for inspiration on how to make the most of your life!

    More about me →

    Recent Popular Recipes

    • Almond Milk Rice Pudding in martini glasses
    • Chicken Tater Tot Casserole filled with peas
    • Cranberry Almond Muffins
    • Easy Casseroles

    Archives

    Recipes search engine

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for The Rebel Chick emails and updates, usually sent monthly or quarterly.

    Contact

    • Contact
    • Services
    • Media Kit

    The Rebel Chick is a participant in the Amazon Services LLC Associates Program, Share-a-Sale, Commission Junction, Rakuten and LinkShare; affiliate advertising programs designed to allow me to earn advertising fees by advertising these affiliate links. 

    Copyright © 2023 · Jennifer Pridemore Quillen · All Rights Reserved TheRebelChick.com

    3 shares